18.3 km | 02:59:53 | 09:49/km日期: 2022-09-18 15:12 - 總爬升: 510 m - 平均心率: 157 - 卡路里: 1301 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 52%
Pace: 11'32" / 08'44" / 10'50" / 04'53" / 08'16" / 16'02" / 09'21" / 08'55" / 08'52" / 27'16" / 04'50" / 04'39" / 04'36" / 24'47" / 07'15" / 08'13" / 05'50" / 04'35" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'37" (+06'03") | 1000 / 1000 |
2 | | 08'43" (+04'09") | 1000 / 2000 |
3 | | 10'49" (+06'15") | 1000 / 3000 |
4 | | 04'53" (+00'19") | 1000 / 4000 |
5 | | 08'16" (+03'42") | 1000 / 5000 |
6 | | 16'01" (+11'27") | 1000 / 6000 |
7 | | 09'20" (+04'46") | 1000 / 7000 |
8 | | 08'55" (+04'21") | 1000 / 8000 |
9 | | 08'51" (+04'17") | 1000 / 9000 |
10 | | 27'16" (+22'42") | 1000 / 10000 |
11 | | 04'49" (+00'15") | 1000 / 11000 |
12 | | 04'39" (+00'05") | 1000 / 12000 |
13 | | 04'35" (+00'01") | 1000 / 13000 |
14 | | 24'47" (+20'13") | 1000 / 14000 |
15 | | 07'15" (+02'41") | 1000 / 15000 |
16 | | 08'13" (+03'39") | 1000 / 16000 |
17 | | 05'49" (+01'15") | 1000 / 17000 |
18 | | 04'34" | 1000 / 18000 |
19 | | 04'21" | 314 / 18314 |
新北市三號~真真~