42.3 km | 06:20:24 | 08:59/km日期: 2015-07-04 16:03 - 平均心率: 105 - 卡路里: 3696 Cal - 溫度: 34°C - 濕度: 63%
Pace: 07'24" / 07'33" / 07'08" / 08'15" / 08'01" / 09'28" / 08'11" / 07'15" / 09'23" / 07'13" / 08'13" / 09'59" / 09'52" / 06'59" / 09'06" / 10'48" / 09'52" / 06'52" / 10'15" / 08'36" / 07'48" / 09'35" / 07'03" / 10'31" / 07'44" / 09'42" / 07'14" / 09'19" / 07'39" / 09'00" / 09'00" / 08'57" / 08'16" / 11'35" / 08'22" / 08'58" / 10'07" / 10'57" / 10'59" / 13'34" / 11'02" / 08'38" / 12'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 : 42.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'33" | 00:14'57" |
| 3 | 07'08" | 00:22'05" |
| 4 | 08'15" | 00:30'20" |
| 5 | 08'01" | 00:38'21" |
| 6 | 09'28" | 00:47'49" |
| 7 | 08'11" | 00:56'00" |
| 8 | 07'15" | 01:03'15" |
| 9 | 09'23" | 01:12'38" |
| 10 | 07'13" | 01:19'51" |
| 11 | 08'13" | 01:28'04" |
| 12 | 09'59" | 01:38'03" |
| 13 | 09'52" | 01:47'55" |
| 14 | 06'59" | 01:54'54" |
| 15 | 09'06" | 02:04'00" |
| 16 | 10'48" | 02:14'48" |
| 17 | 09'52" | 02:24'40" |
| 18 | 06'52" | 02:31'32" |
| 19 | 10'15" | 02:41'47" |
| 20 | 08'36" | 02:50'23" |
| 21 | 07'48" | 02:58'11" |
| 22 | 09'35" | 03:07'46" |
| 23 | 07'03" | 03:14'49" |
| 24 | 10'31" | 03:25'20" |
| 25 | 07'44" | 03:33'04" |
| 26 | 09'42" | 03:42'46" |
| 27 | 07'14" | 03:50'00" |
| 28 | 09'19" | 03:59'19" |
| 29 | 07'39" | 04:06'58" |
| 30 | 09'00" | 04:15'58" |
| 31 | 09'00" | 04:24'58" |
| 32 | 08'57" | 04:33'55" |
| 33 | 08'16" | 04:42'11" |
| 34 | 11'35" | 04:53'46" |
| 35 | 08'22" | 05:02'08" |
| 36 | 08'58" | 05:11'06" |
| 37 | 10'07" | 05:21'13" |
| 38 | 10'57" | 05:32'10" |
| 39 | 10'59" | 05:43'09" |
| 40 | 13'34" | 05:56'43" |
| 41 | 11'02" | 06:07'45" |
| 42 | 08'38" | 06:16'23" |
| 42.3 | 12'47" | 06:20'24" |
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