4.5 km | 00:37:49 | 08:28/km日期: 2015-09-24 21:24 - 卡路里: 346 Cal - 溫度: 25°C - 濕度: 86%
Pace: 09'03" / 08'17" / 08'23" / 08'50" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'04" (+02'23") | 483 / 483 |
| 2 | | 07'57" (+00'16") | 510 / 993 |
| 3 | | 07'41" | 509 / 1503 |
| 4 | | 08'40" (+00'59") | 493 / 1996 |
| 5 | | 08'36" (+00'55") | 495 / 2492 |
| 6 | | 08'24" (+00'43") | 512 / 3005 |
| 7 | | 08'28" (+00'47") | 495 / 3501 |
| 8 | | 09'17" (+01'36") | 498 / 4000 |
| 9 | | 07'01" | 465 / 4465 |
9月累積里程 :
34.32 km 
New Balance M980OR 累積 :
523.4 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 08'17" | 00:17'20" |
| 3 | 08'23" | 00:25'43" |
| 4 | 08'50" | 00:34'33" |
| 4.5 | 07'01" | 00:37'49" |
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