27.5 km | 02:58:23 | 06:29/km日期: 2015-09-30 23:13 - 總爬升: 258 m - 天氣: humid - 平均心率: 139 - 卡路里: 1484 Cal - 溫度: 29°C - 濕度: 67%
Pace: 07'23" / 07'22" / 07'02" / 07'13" / 07'07" / 05'58" / 05'38" / 06'20" / 06'14" / 06'25" / 06'32" / 06'15" / 06'36" / 06'24" / 06'30" / 06'39" / 06'24" / 06'40" / 06'37" / 06'15" / 06'20" / 06'23" / 06'39" / 06'20" / 05'34" / 05'53" / 06'34" / 06'27" /
intermittent rain, thunder & lighting
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
406.29 km 
ASICS TARTHERZEAL TS2 累積 :
463.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'22" | 00:14'45" |
| 3 | 07'02" | 00:21'47" |
| 4 | 07'13" | 00:29'00" |
| 5 | 07'07" | 00:36'07" |
| 6 | 05'58" | 00:42'05" |
| 7 | 05'38" | 00:47'43" |
| 8 | 06'20" | 00:54'03" |
| 9 | 06'14" | 01:00'17" |
| 10 | 06'25" | 01:06'42" |
| 11 | 06'32" | 01:13'14" |
| 12 | 06'15" | 01:19'29" |
| 13 | 06'36" | 01:26'05" |
| 14 | 06'24" | 01:32'29" |
| 15 | 06'30" | 01:38'59" |
| 16 | 06'39" | 01:45'38" |
| 17 | 06'24" | 01:52'02" |
| 18 | 06'40" | 01:58'42" |
| 19 | 06'37" | 02:05'19" |
| 20 | 06'15" | 02:11'34" |
| 21 | 06'20" | 02:17'54" |
| 22 | 06'23" | 02:24'17" |
| 23 | 06'39" | 02:30'56" |
| 24 | 06'20" | 02:37'16" |
| 25 | 05'34" | 02:42'50" |
| 26 | 05'53" | 02:48'43" |
| 27 | 06'34" | 02:55'17" |
| 27.5 | 06'26" | 02:58'23" |
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