16.9 km | 01:15:34 | 04:27/km日期: 2015-09-29 18:42 - 總爬升: 154 m - 卡路里: 915 Cal - 溫度: 32°C - 濕度: 53%
Pace: 05'47" / 05'15" / 04'32" / 04'40" / 04'42" / 04'29" / 04'55" / 04'16" / 04'19" / 03'33" / 05'26" / 03'32" / 02'55" / 02'16" / 05'00" / 04'52" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+03'15") | 987 / 987 |
2 | | 05'16" (+02'44") | 1003 / 1990 |
3 | | 04'30" (+01'58") | 1013 / 3004 |
4 | | 04'37" (+02'05") | 1008 / 4012 |
5 | | 04'42" (+02'10") | 998 / 5010 |
6 | | 04'29" (+01'57") | 999 / 6010 |
7 | | 04'55" (+02'23") | 998 / 7008 |
8 | | 04'14" (+01'42") | 1005 / 8013 |
9 | | 03'55" (+01'23") | 1100 / 9114 |
10 | | 03'57" (+01'25") | 914 / 10029 |
11 | | 05'24" (+02'52") | 997 / 11026 |
12 | | 03'34" (+01'02") | 996 / 12023 |
13 | | 02'37" (+00'05") | 1089 / 13112 |
14 | | 02'32" | 923 / 14036 |
15 | | 04'52" (+02'20") | 1030 / 15067 |
16 | | 05'05" (+02'33") | 967 / 16035 |
17 | | 05'23" (+02'51") | 909 / 16944 |
9月累積里程 : 187.08 km
Android - OnePlus A0001 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'15" | 00:11'02" |
3 | 04'32" | 00:15'34" |
4 | 04'40" | 00:20'14" |
5 | 04'42" | 00:24'56" |
6 | 04'29" | 00:29'25" |
7 | 04'55" | 00:34'20" |
8 | 04'16" | 00:38'36" |
9 | 04'19" | 00:42'55" |
10 | 03'33" | 00:46'28" |
11 | 05'26" | 00:51'54" |
12 | 03'32" | 00:55'26" |
13 | 02'55" | 00:58'21" |
14 | 02'16" | 01:00'37" |
15 | 05'00" | 01:05'37" |
16 | 04'52" | 01:10'29" |
16.9 | 05'22" | 01:15'34" |