10.0 km | 00:44:01 | 04:23/km日期: 2015-10-01 21:04 - 卡路里: 541 Cal - 總步數: 8490 - 平均步頻: 192 - 平均步幅: 118 cm - 溫度: 26°C - 濕度: 89%
Pace: 04'33" / 04'17" / 04'16" / 04'26" / 04'17" / 04'23" / 04'22" / 04'25" / 04'22" / 04'30" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'30" (+00'15") | 1008 / 1008 | 185 / 119 |
| 2 | | 04'19" (+00'04") | 991 / 2000 | 190 / 121 |
| 3 | | 04'16" (+00'01") | 1009 / 3009 | 192 / 121 |
| 4 | | 04'25" (+00'10") | 1000 / 4010 | 192 / 117 |
| 5 | | 04'15" | 994 / 5005 | 194 / 121 |
| 6 | | 04'23" (+00'08") | 996 / 6001 | 192 / 118 |
| 7 | | 04'22" (+00'07") | 1008 / 7009 | 193 / 118 |
| 8 | | 04'25" (+00'10") | 998 / 8008 | 196 / 115 |
| 9 | | 04'20" (+00'05") | 1000 / 9008 | 196 / 117 |
| 10 | | 04'32" (+00'17") | 999 / 10007 | 197 / 111 |
| 11 | | 09'00" (+04'45") | 11 / 10018 | 160 / 69 |
10月累積里程 : 306.99 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'17" | 00:08'50" |
| 3 | 04'16" | 00:13'06" |
| 4 | 04'26" | 00:17'32" |
| 5 | 04'17" | 00:21'49" |
| 6 | 04'23" | 00:26'12" |
| 7 | 04'22" | 00:30'34" |
| 8 | 04'25" | 00:34'59" |
| 9 | 04'22" | 00:39'21" |
| 10 | 04'30" | 00:43'51" |
| 10.0 | 08'40" | 00:44'01" |
展開計圈分析
留言 
