10.1 km | 00:54:59 | 05:27/km日期: 2015-10-01 06:18 - 平均心率: 138 - 卡路里: 554 Cal - 溫度: 28°C - 濕度: 67%
Pace: 06'27" / 05'25" / 05'19" / 05'21" / 05'26" / 06'08" / 05'25" / 05'19" / 04'58" / 05'10" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'05") | 1000 / 1000 |
| 2 | | 05'25" (+00'28") | 1000 / 2000 |
| 3 | | 05'18" (+00'21") | 1000 / 3000 |
| 4 | | 05'20" (+00'23") | 1000 / 4000 |
| 5 | | 05'26" (+00'29") | 1000 / 5000 |
| 6 | | 06'07" (+01'10") | 1000 / 6000 |
| 7 | | 05'25" (+00'28") | 1000 / 7000 |
| 8 | | 05'19" (+00'22") | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 05'10" (+00'13") | 1000 / 10000 |
| 11 | | 05'03" (+00'06") | 84 / 10084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 :
165.24 km 
mizuno wave connect 累積 :
1206.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'25" | 00:11'52" |
| 3 | 05'19" | 00:17'11" |
| 4 | 05'21" | 00:22'32" |
| 5 | 05'26" | 00:27'58" |
| 6 | 06'08" | 00:34'06" |
| 7 | 05'25" | 00:39'31" |
| 8 | 05'19" | 00:44'50" |
| 9 | 04'58" | 00:49'48" |
| 10 | 05'10" | 00:54'58" |
| 10.1 | 05'06" | 00:55'24" |
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