20.9 km | 02:56:37 | 08:26/km日期: 2015-09-06 05:01 - 總爬升: 357 m - 卡路里: 1205 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'44" / 06'58" / 07'04" / 06'54" / 07'16" / 06'42" / 07'39" / 10'03" / 23'44" / 06'39" / 12'45" / 07'27" / 07'35" / 06'08" / 06'10" / 07'57" / 07'19" / 10'25" / 05'42" / 06'36" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'57") | 994 / 994 |
2 | | 06'57" (+01'13") | 1012 / 2006 |
3 | | 07'01" (+01'17") | 992 / 2998 |
4 | | 06'54" (+01'10") | 1012 / 4011 |
5 | | 07'19" (+01'35") | 991 / 5003 |
6 | | 06'42" (+00'58") | 1013 / 6016 |
7 | | 07'34" (+01'50") | 997 / 7014 |
8 | | 10'05" (+04'21") | 996 / 8010 |
9 | | 23'41" (+17'57") | 1006 / 9017 |
10 | | 06'38" (+00'54") | 1014 / 10032 |
11 | | 12'41" (+06'57") | 1002 / 11034 |
12 | | 07'29" (+01'45") | 999 / 12034 |
13 | | 07'32" (+01'48") | 1005 / 13039 |
14 | | 06'05" (+00'21") | 1012 / 14052 |
15 | | 06'14" (+00'30") | 991 / 15043 |
16 | | 07'52" (+02'08") | 1003 / 16046 |
17 | | 07'28" (+01'44") | 1002 / 17049 |
18 | | 10'14" (+04'30") | 1009 / 18058 |
19 | | 05'44" | 1003 / 19062 |
20 | | 07'09" (+01'25") | 996 / 20058 |
21 | | 09'10" (+03'26") | 865 / 20923 |
9月累積里程 :
28.22 km MIZUNO J1GR150311 累積 :
505.5 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'58" | 00:13'42" |
3 | 07'04" | 00:20'46" |
4 | 06'54" | 00:27'40" |
5 | 07'16" | 00:34'56" |
6 | 06'42" | 00:41'38" |
7 | 07'39" | 00:49'17" |
8 | 10'03" | 00:59'20" |
9 | 23'44" | 01:23'04" |
10 | 06'39" | 01:29'43" |
11 | 12'45" | 01:42'28" |
12 | 07'27" | 01:49'55" |
13 | 07'35" | 01:57'30" |
14 | 06'08" | 02:03'38" |
15 | 06'10" | 02:09'48" |
16 | 07'57" | 02:17'45" |
17 | 07'19" | 02:25'04" |
18 | 10'25" | 02:35'29" |
19 | 05'42" | 02:41'11" |
20 | 06'36" | 02:47'47" |
20.9 | 09'33" | 02:56'37" |