10.7 km | 01:13:53 | 06:55/km日期: 2022-09-23 14:37 - 平均心率: 156 - 卡路里: 761 Cal - 平均步頻: 198
Pace: 06'48" / 06'50" / 06'58" / 07'01" / 06'58" / 07'01" / 07'01" / 06'52" / 06'55" / 06'56" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" | 1000 / 1000 |
| 2 | | 06'49" (+00'03") | 1000 / 2000 |
| 3 | | 06'58" (+00'12") | 1000 / 3000 |
| 4 | | 07'01" (+00'15") | 1000 / 4000 |
| 5 | | 06'57" (+00'11") | 1000 / 5000 |
| 6 | | 07'01" (+00'15") | 1000 / 6000 |
| 7 | | 07'00" (+00'14") | 1000 / 7000 |
| 8 | | 06'52" (+00'06") | 1000 / 8000 |
| 9 | | 06'54" (+00'08") | 1000 / 9000 |
| 10 | | 06'55" (+00'09") | 1000 / 10000 |
| 11 | | 06'45" | 678 / 10678 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
320.08 km 
三代🐊Y托 淺藍 累積 :
5305.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'50" | 00:13'38" |
| 3 | 06'58" | 00:20'36" |
| 4 | 07'01" | 00:27'37" |
| 5 | 06'58" | 00:34'35" |
| 6 | 07'01" | 00:41'36" |
| 7 | 07'01" | 00:48'37" |
| 8 | 06'52" | 00:55'29" |
| 9 | 06'55" | 01:02'24" |
| 10 | 06'56" | 01:09'20" |
| 10.7 | 06'45" | 01:13'55" |
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