11.3 km | 00:58:34 | 05:11/km日期: 2015-10-01 05:10 - 卡路里: 741 Cal - 總步數: 10490 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 93%
Pace: 05'45" / 05'19" / 05'15" / 05'15" / 05'09" / 05'09" / 05'03" / 05'03" / 05'00" / 05'06" / 05'03" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'42") | 1006 / 1006 | 173 / 100 |
| 2 | | 05'25" (+00'25") | 1007 / 2014 | 176 / 104 |
| 3 | | 05'14" (+00'14") | 1001 / 3015 | 178 / 106 |
| 4 | | 05'13" (+00'13") | 1005 / 4021 | 179 / 106 |
| 5 | | 05'08" (+00'08") | 1002 / 5023 | 180 / 107 |
| 6 | | 05'07" (+00'07") | 1006 / 6029 | 179 / 108 |
| 7 | | 05'02" (+00'02") | 1002 / 7031 | 181 / 109 |
| 8 | | 05'01" (+00'01") | 1003 / 8035 | 180 / 109 |
| 9 | | 05'00" | 1010 / 9045 | 181 / 110 |
| 10 | | 05'01" (+00'01") | 1003 / 10048 | 180 / 109 |
| 11 | | 05'00" | 1010 / 11059 | 178 / 111 |
| 12 | | 04'33" | 281 / 11340 | 179 / 122 |
10月累積里程 : 282.20 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'19" | 00:11'04" |
| 3 | 05'15" | 00:16'19" |
| 4 | 05'15" | 00:21'34" |
| 5 | 05'09" | 00:26'43" |
| 6 | 05'09" | 00:31'52" |
| 7 | 05'03" | 00:36'55" |
| 8 | 05'03" | 00:41'58" |
| 9 | 05'00" | 00:46'58" |
| 10 | 05'06" | 00:52'04" |
| 11 | 05'03" | 00:57'07" |
| 11.3 | 05'09" | 00:58'34" |
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