6.5 km | 00:40:55 | 06:17/km日期: 2015-10-03 04:22 - 平均心率: 132 - 卡路里: 362 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'03" / 06'34" / 06'33" / 06'24" / 06'15" / 06'06" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'33" (+00'30") | 1000 / 2000 |
| 3 | | 06'32" (+00'29") | 1000 / 3000 |
| 4 | | 06'24" (+00'21") | 1000 / 4000 |
| 5 | | 06'14" (+00'11") | 1000 / 5000 |
| 6 | | 06'06" (+00'03") | 1000 / 6000 |
| 7 | | 06'01" | 495 / 6495 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 263.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'34" | 00:12'37" |
| 3 | 06'33" | 00:19'10" |
| 4 | 06'24" | 00:25'34" |
| 5 | 06'15" | 00:31'49" |
| 6 | 06'06" | 00:37'55" |
| 6.5 | 06'03" | 00:40'55" |
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