8.0 km | 00:57:22 | 07:09/km日期: 2022-09-28 20:25 - 平均心率: 154 - 卡路里: 365 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 69%
Pace: 06'48" / 06'55" / 06'46" / 06'54" / 06'51" / 06'20" / 08'50" / 768'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+03'08") | 1000 / 1000 |
| 2 | | 06'54" (+02'56") | 1000 / 2000 |
| 3 | | 06'46" (+02'48") | 1000 / 3000 |
| 4 | | 06'53" (+02'55") | 1000 / 4000 |
| 5 | | 06'51" (+02'53") | 1000 / 5000 |
| 6 | | 06'20" (+02'22") | 1000 / 6000 |
| 7 | | 07'13" (+03'15") | 175 / 6175 |
| 8 | | 16'09" (+12'11") | 75 / 6251 |
| 9 | | 04'03" (+00'05") | 87 / 6338 |
| 10 | | 13'30" (+09'32") | 105 / 6444 |
| 11 | | 04'19" (+00'21") | 85 / 6529 |
| 12 | | 12'04" (+08'06") | 118 / 6648 |
| 13 | | 04'00" (+00'02") | 91 / 6740 |
| 14 | | 12'45" (+08'47") | 113 / 6853 |
| 15 | | 03'58" | 93 / 6947 |
| 16 | | 07'45" (+03'47") | 1000 / 7947 |
| 17 | | 07'20" (+03'22") | 64 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
9月累積里程 :
119.31 km 
asics TARTHEREDGE 累積 :
1049.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'55" | 00:13'43" |
| 3 | 06'46" | 00:20'29" |
| 4 | 06'54" | 00:27'23" |
| 5 | 06'51" | 00:34'14" |
| 6 | 06'20" | 00:40'34" |
| 7 | 08'50" | 00:49'24" |
| 8.0 | 07'35" | 00:57'05" |
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