10.1 km | 01:04:56 | 06:24/km日期: 2015-10-06 04:58 - 卡路里: 451 Cal - 總步數: 10634 - 平均步頻: 163 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 88%
Pace: 06'37" / 06'19" / 06'13" / 06'15" / 06'19" / 06'30" / 06'25" / 06'23" / 06'39" / 06'16" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'24") | 1001 / 1001 | 163 / 92 |
2 | | 06'18" (+00'06") | 1002 / 2004 | 163 / 96 |
3 | | 06'15" (+00'03") | 1001 / 3005 | 164 / 97 |
4 | | 06'19" (+00'07") | 1003 / 4008 | 159 / 99 |
5 | | 06'16" (+00'04") | 1009 / 5018 | 165 / 96 |
6 | | 06'25" (+00'13") | 1002 / 6020 | 165 / 94 |
7 | | 06'24" (+00'12") | 1007 / 7028 | 165 / 94 |
8 | | 06'21" (+00'09") | 1004 / 8032 | 165 / 95 |
9 | | 06'38" (+00'26") | 1008 / 9041 | 162 / 92 |
10 | | 06'12" | 1003 / 10044 | 163 / 98 |
11 | | 06'21" (+00'09") | 131 / 10175 | 163 / 96 |
10月累積里程 : 183.90 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'19" | 00:12'56" |
3 | 06'13" | 00:19'09" |
4 | 06'15" | 00:25'24" |
5 | 06'19" | 00:31'43" |
6 | 06'30" | 00:38'13" |
7 | 06'25" | 00:44'38" |
8 | 06'23" | 00:51'01" |
9 | 06'39" | 00:57'40" |
10 | 06'16" | 01:03'56" |
10.1 | 07'37" | 01:04'56" |