17.6 km | 01:43:19 | 05:51/km日期: 2015-10-07 20:06 - 地點: 東九 - 天氣: 凉爽 - 卡路里: 1495 Cal - 溫度: 26°C - 濕度: 42%
Pace: 05'18" / 05'25" / 03'58" / 05'22" / 06'34" / 06'34" / 06'02" / 06'11" / 08'29" / 06'20" / 03'45" / 04'30" / 05'00" / 05'44" / 06'09" / 06'07" / 07'16" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+01'00") | 2938 / 2938 |
2 | | 04'30" (+00'40") | 299 / 3237 |
3 | | 03'53" (+00'03") | 411 / 3648 |
4 | | 11'18" (+07'28") | 201 / 3850 |
5 | | 03'50" | 402 / 4253 |
6 | | 11'22" (+07'32") | 209 / 4463 |
7 | | 03'53" (+00'03") | 403 / 4866 |
8 | | 12'02" (+08'12") | 200 / 5066 |
9 | | 04'08" (+00'18") | 405 / 5472 |
10 | | 12'37" (+08'47") | 228 / 5701 |
11 | | 04'20" (+00'30") | 799 / 6500 |
12 | | 13'00" (+09'10") | 199 / 6700 |
13 | | 04'18" (+00'28") | 801 / 7501 |
14 | | 11'18" (+07'28") | 266 / 7768 |
15 | | 04'24" (+00'34") | 809 / 8578 |
16 | | 13'43" (+09'53") | 430 / 9009 |
17 | | 04'44" (+00'54") | 807 / 9817 |
18 | | 04'26" (+00'36") | 1646 / 11463 |
19 | | 06'12" (+02'22") | 6160 / 17624 |
香港Ricky~959