17.1 km | 01:44:02 | 06:04/km日期: 2022-10-05 15:44 - 平均心率: 135 - 卡路里: 966 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 77%
Pace: 06'06" / 05'52" / 06'01" / 07'09" / 06'07" / 07'19" / 06'02" / 05'57" / 05'51" / 05'45" / 05'50" / 05'50" / 05'51" / 06'01" / 05'45" / 06'05" / 07'06" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'22") | 1000 / 1000 |
| 2 | | 05'51" (+00'07") | 1000 / 2000 |
| 3 | | 06'00" (+00'16") | 1000 / 3000 |
| 4 | | 06'04" (+00'20") | 1000 / 4000 |
| 5 | | 06'07" (+00'23") | 1000 / 5000 |
| 6 | | 07'18" (+01'34") | 1000 / 6000 |
| 7 | | 06'01" (+00'17") | 1000 / 7000 |
| 8 | | 05'56" (+00'12") | 1000 / 8000 |
| 9 | | 05'51" (+00'07") | 1000 / 9000 |
| 10 | | 05'45" (+00'01") | 1000 / 10000 |
| 11 | | 05'49" (+00'05") | 1000 / 11000 |
| 12 | | 05'49" (+00'05") | 1000 / 12000 |
| 13 | | 05'50" (+00'06") | 1000 / 13000 |
| 14 | | 05'50" (+00'06") | 1000 / 14000 |
| 15 | | 05'44" | 1000 / 15000 |
| 16 | | 06'04" (+00'20") | 1000 / 16000 |
| 17 | | 07'06" (+01'22") | 1000 / 17000 |
| 18 | | 05'36" | 121 / 17121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 : 553.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'52" | 00:11'58" |
| 3 | 06'01" | 00:17'59" |
| 4 | 07'09" | 00:25'08" |
| 5 | 06'07" | 00:31'15" |
| 6 | 07'19" | 00:38'34" |
| 7 | 06'02" | 00:44'36" |
| 8 | 05'57" | 00:50'33" |
| 9 | 05'51" | 00:56'24" |
| 10 | 05'45" | 01:02'09" |
| 11 | 05'50" | 01:07'59" |
| 12 | 05'50" | 01:13'49" |
| 13 | 05'51" | 01:19'40" |
| 14 | 06'01" | 01:25'41" |
| 15 | 05'45" | 01:31'26" |
| 16 | 06'05" | 01:37'31" |
| 17 | 07'06" | 01:44'37" |
| 17.1 | 05'37" | 01:45'18" |
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