10.0 km | 00:43:17 | 04:19/km日期: 2022-10-06 05:11 - 卡路里: 666 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 93%
Pace: 04'33" / 04'24" / 04'17" / 04'20" / 04'15" / 04'18" / 04'19" / 04'16" / 04'24" / 04'17" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'18") | 1000 / 1000 |
| 2 | | 04'23" (+00'08") | 1000 / 2000 |
| 3 | | 04'17" (+00'02") | 1000 / 3000 |
| 4 | | 04'19" (+00'04") | 1000 / 4000 |
| 5 | | 04'15" | 1000 / 5000 |
| 6 | | 04'17" (+00'02") | 1000 / 6000 |
| 7 | | 04'19" (+00'04") | 1000 / 7000 |
| 8 | | 04'15" | 1000 / 8000 |
| 9 | | 04'24" (+00'09") | 1000 / 9000 |
| 10 | | 04'16" (+00'01") | 1000 / 10000 |
| 11 | | 03'58" | 13 / 10013 |
10月累積里程 :
321.84 km 
Asics 紫虎6 累積 :
379.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'24" | 00:08'57" |
| 3 | 04'17" | 00:13'14" |
| 4 | 04'20" | 00:17'34" |
| 5 | 04'15" | 00:21'49" |
| 6 | 04'18" | 00:26'07" |
| 7 | 04'19" | 00:30'26" |
| 8 | 04'16" | 00:34'42" |
| 9 | 04'24" | 00:39'06" |
| 10 | 04'17" | 00:43'23" |
| 10.0 | 03'37" | 00:43'26" |
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