13.1 km | 00:59:55 | 04:34/km日期: 2015-09-29 17:15 - 卡路里: 765 Cal - 溫度: 29°C - 濕度: 88%
Pace: 04'17" / 04'29" / 04'19" / 04'31" / 04'36" / 04'33" / 04'40" / 04'37" / 04'38" / 04'33" / 04'43" / 04'42" / 04'37" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'14" | 998 / 998 |
2 | | 04'28" (+00'14") | 1001 / 1999 |
3 | | 04'21" (+00'07") | 1009 / 3008 |
4 | | 04'30" (+00'16") | 1007 / 4015 |
5 | | 04'33" (+00'19") | 1002 / 5018 |
6 | | 04'35" (+00'21") | 1013 / 6032 |
7 | | 04'39" (+00'25") | 1008 / 7040 |
8 | | 04'36" (+00'22") | 1014 / 8055 |
9 | | 04'38" (+00'24") | 1002 / 9058 |
10 | | 04'35" (+00'21") | 1011 / 10070 |
11 | | 04'40" (+00'26") | 1006 / 11076 |
12 | | 04'42" (+00'28") | 998 / 12075 |
13 | | 04'34" (+00'20") | 1011 / 13086 |
9月累積里程 : 164.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'29" | 00:08'46" |
3 | 04'19" | 00:13'05" |
4 | 04'31" | 00:17'36" |
5 | 04'36" | 00:22'12" |
6 | 04'33" | 00:26'45" |
7 | 04'40" | 00:31'25" |
8 | 04'37" | 00:36'02" |
9 | 04'38" | 00:40'40" |
10 | 04'33" | 00:45'13" |
11 | 04'43" | 00:49'56" |
12 | 04'42" | 00:54'38" |
13 | 04'37" | 00:59'15" |
13.1 | 08'46" | 00:59'55" |