10.9 km | 01:14:51 | 06:53/km日期: 2015-10-06 06:37 - 地點: 運動公園 - 卡路里: 582 Cal - 總步數: 10780 - 平均步頻: 144 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 86%
Pace: 06'54" / 06'19" / 06'09" / 06'23" / 06'11" / 06'11" / 06'04" / 05'57" / 05'59" / 05'46" / 15'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'09") | 1001 / 1001 | 168 / 86 |
2 | | 06'19" (+00'35") | 1000 / 2001 | 173 / 91 |
3 | | 06'08" (+00'24") | 1002 / 3004 | 173 / 93 |
4 | | 06'22" (+00'38") | 1002 / 4006 | 173 / 90 |
5 | | 06'11" (+00'27") | 1010 / 5016 | 174 / 92 |
6 | | 06'07" (+00'23") | 1008 / 6024 | 174 / 93 |
7 | | 06'01" (+00'17") | 1006 / 7030 | 173 / 95 |
8 | | 05'56" (+00'12") | 1004 / 8035 | 173 / 96 |
9 | | 05'56" (+00'12") | 1005 / 9041 | 173 / 97 |
10 | | 05'44" | 1005 / 10046 | 174 / 100 |
11 | | 15'04" (+09'20") | 856 / 10902 | 3 / 1862 |
10月累積里程 : 363.81 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'19" | 00:13'13" |
3 | 06'09" | 00:19'22" |
4 | 06'23" | 00:25'45" |
5 | 06'11" | 00:31'56" |
6 | 06'11" | 00:38'07" |
7 | 06'04" | 00:44'11" |
8 | 05'57" | 00:50'08" |
9 | 05'59" | 00:56'07" |
10 | 05'46" | 01:01'53" |
10.9 | 15'08" | 01:14'51" |