26.6 km | 02:36:15 | 05:52/km日期: 2022-10-08 04:09 - 平均心率: 187 - 卡路里: 1434 Cal - 總步數: 31170 - 平均步頻: 199 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'48" / 05'54" / 05'37" / 05'38" / 05'41" / 05'42" / 05'47" / 05'47" / 05'51" / 05'51" / 05'56" / 05'36" / 06'22" / 05'52" / 05'21" / 05'56" / 04'56" / 05'47" / 05'37" / 06'24" / 05'29" / 04'17" / 05'50" / 05'40" / 05'20" / 06'26" / 05'41" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'12") | 1002 / 1002 | 204 / 84 |
| 2 | | 05'54" (+00'19") | 1002 / 2005 | 206 / 82 |
| 3 | | 05'39" (+00'04") | 1002 / 3007 | 207 / 85 |
| 4 | | 05'41" (+00'06") | 1000 / 4007 | 206 / 85 |
| 5 | | 05'41" (+00'06") | 1000 / 5008 | 205 / 85 |
| 6 | | 05'46" (+00'11") | 1000 / 6008 | 206 / 83 |
| 7 | | 05'47" (+00'12") | 1000 / 7009 | 202 / 85 |
| 8 | | 05'49" (+00'14") | 1002 / 8011 | 202 / 84 |
| 9 | | 05'57" (+00'22") | 1002 / 9014 | 199 / 84 |
| 10 | | 05'47" (+00'12") | 1001 / 10015 | 200 / 86 |
| 11 | | 05'56" (+00'21") | 1000 / 11016 | 197 / 84 |
| 12 | | 05'35" | 1001 / 12018 | 200 / 89 |
| 13 | | 06'23" (+00'48") | 1002 / 13020 | 189 / 82 |
| 14 | | 05'53" (+00'18") | 1002 / 14022 | 197 / 85 |
| 15 | | 05'50" (+00'15") | 1000 / 15023 | 199 / 85 |
| 16 | | 05'59" (+00'24") | 1000 / 16023 | 197 / 84 |
| 17 | | 05'57" (+00'22") | 1001 / 17024 | 198 / 84 |
| 18 | | 05'42" (+00'07") | 1002 / 18027 | 199 / 88 |
| 19 | | 05'43" (+00'08") | 1000 / 19027 | 196 / 88 |
| 20 | | 06'26" (+00'51") | 1001 / 20029 | 188 / 82 |
| 21 | | 05'59" (+00'24") | 1001 / 21030 | 197 / 84 |
| 22 | | 05'52" (+00'17") | 1002 / 22032 | 197 / 86 |
| 23 | | 05'43" (+00'08") | 1000 / 23033 | 197 / 88 |
| 24 | | 05'49" (+00'14") | 1001 / 24034 | 198 / 86 |
| 25 | | 06'14" (+00'39") | 1000 / 25035 | 193 / 82 |
| 26 | | 05'57" (+00'22") | 1000 / 26035 | 199 / 84 |
| 27 | | 05'48" (+00'13") | 528 / 26563 | 198 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 301.82 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'54" | 00:11'42" |
| 3 | 05'37" | 00:17'19" |
| 4 | 05'38" | 00:22'57" |
| 5 | 05'41" | 00:28'38" |
| 6 | 05'42" | 00:34'20" |
| 7 | 05'47" | 00:40'07" |
| 8 | 05'47" | 00:45'54" |
| 9 | 05'51" | 00:51'45" |
| 10 | 05'51" | 00:57'36" |
| 11 | 05'56" | 01:03'32" |
| 12 | 05'36" | 01:09'08" |
| 13 | 06'22" | 01:15'30" |
| 14 | 05'52" | 01:21'22" |
| 15 | 05'21" | 01:26'43" |
| 16 | 05'56" | 01:32'39" |
| 17 | 04'56" | 01:37'35" |
| 18 | 05'47" | 01:43'22" |
| 19 | 05'37" | 01:48'59" |
| 20 | 06'24" | 01:55'23" |
| 21 | 05'29" | 02:00'52" |
| 22 | 04'17" | 02:05'09" |
| 23 | 05'50" | 02:10'59" |
| 24 | 05'40" | 02:16'39" |
| 25 | 05'20" | 02:21'59" |
| 26 | 06'26" | 02:28'25" |
| 27 | 05'41" | 02:34'06" |
| 26.6 | -4'-56" | 02:36'15" |
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