25.2 km | 02:49:47 | 06:43/km日期: 2022-10-10 06:11 - 平均心率: 132 - 卡路里: 1503 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 83%
Pace: 06'28" / 06'08" / 06'16" / 06'15" / 06'21" / 06'28" / 06'37" / 06'36" / 06'35" / 06'35" / 06'59" / 06'42" / 07'35" / 06'32" / 06'37" / 08'24" / 07'22" / 07'24" / 07'12" / 07'18" / 07'17" / 06'11" / 05'52" / 06'07" / 05'58" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'19") | 371 / 371 |
| 2 | | 06'23" (+00'27") | 62 / 434 |
| 3 | | 06'33" (+00'37") | 26 / 461 |
| 4 | | 09'29" (+03'33") | 4 / 466 |
| 5 | | 06'09" (+00'13") | 1000 / 1466 |
| 6 | | 06'13" (+00'17") | 1000 / 2466 |
| 7 | | 06'12" (+00'16") | 1000 / 3466 |
| 8 | | 06'25" (+00'29") | 1000 / 4466 |
| 9 | | 06'14" (+00'18") | 1000 / 5466 |
| 10 | | 06'34" (+00'38") | 1000 / 6466 |
| 11 | | 06'39" (+00'43") | 1000 / 7466 |
| 12 | | 06'42" (+00'46") | 1000 / 8466 |
| 13 | | 06'32" (+00'36") | 1000 / 9466 |
| 14 | | 06'47" (+00'51") | 1000 / 10466 |
| 15 | | 06'49" (+00'53") | 1000 / 11466 |
| 16 | | 07'32" (+01'36") | 1000 / 12466 |
| 17 | | 06'33" (+00'37") | 1000 / 13466 |
| 18 | | 06'37" (+00'41") | 1000 / 14466 |
| 19 | | 08'23" (+02'27") | 1000 / 15466 |
| 20 | | 06'50" (+00'54") | 1000 / 16466 |
| 21 | | 07'35" (+01'39") | 1000 / 17466 |
| 22 | | 07'11" (+01'15") | 1000 / 18466 |
| 23 | | 07'18" (+01'22") | 1000 / 19466 |
| 24 | | 07'48" (+01'52") | 1000 / 20466 |
| 25 | | 06'14" (+00'18") | 1000 / 21466 |
| 26 | | 06'01" (+00'05") | 1000 / 22466 |
| 27 | | 05'56" | 1000 / 23466 |
| 28 | | 06'10" (+00'14") | 1000 / 24466 |
| 29 | | 06'54" (+00'58") | 761 / 25227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 320.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'08" | 00:12'36" |
| 3 | 06'16" | 00:18'52" |
| 4 | 06'15" | 00:25'07" |
| 5 | 06'21" | 00:31'28" |
| 6 | 06'28" | 00:37'56" |
| 7 | 06'37" | 00:44'33" |
| 8 | 06'36" | 00:51'09" |
| 9 | 06'35" | 00:57'44" |
| 10 | 06'35" | 01:04'19" |
| 11 | 06'59" | 01:11'18" |
| 12 | 06'42" | 01:18'00" |
| 13 | 07'35" | 01:25'35" |
| 14 | 06'32" | 01:32'07" |
| 15 | 06'37" | 01:38'44" |
| 16 | 08'24" | 01:47'08" |
| 17 | 07'22" | 01:54'30" |
| 18 | 07'24" | 02:01'54" |
| 19 | 07'12" | 02:09'06" |
| 20 | 07'18" | 02:16'24" |
| 21 | 07'17" | 02:23'41" |
| 22 | 06'11" | 02:29'52" |
| 23 | 05'52" | 02:35'44" |
| 24 | 06'07" | 02:41'51" |
| 25 | 05'58" | 02:47'49" |
| 25.2 | 09'10" | 02:49'54" |
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