22.0 km | 02:24:28 | 06:33/km日期: 2022-10-09 05:03 - 總爬升: 609 m - 平均心率: 148 - 卡路里: 1157 Cal - 平均步頻: 176
Pace: 07'17" / 07'11" / 07'50" / 07'39" / 07'02" / 07'22" / 05'45" / 05'14" / 05'10" / 05'09" / 05'06" / 11'43" / 07'44" / 08'22" / 08'34" / 07'45" / 06'58" / 05'35" / 05'20" / 05'30" / 05'15" / 05'25" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+02'11") | 1000 / 1000 |
2 | | 07'09" (+02'04") | 1000 / 2000 |
3 | | 07'50" (+02'45") | 1000 / 3000 |
4 | | 07'38" (+02'33") | 1000 / 4000 |
5 | | 07'01" (+01'56") | 1000 / 5000 |
6 | | 07'21" (+02'16") | 1000 / 6000 |
7 | | 05'45" (+00'40") | 1000 / 7000 |
8 | | 05'13" (+00'08") | 1000 / 8000 |
9 | | 05'09" (+00'04") | 1000 / 9000 |
10 | | 05'09" (+00'04") | 1000 / 10000 |
11 | | 05'05" | 1000 / 11000 |
12 | | 07'14" (+02'09") | 1000 / 12000 |
13 | | 07'44" (+02'39") | 1000 / 13000 |
14 | | 08'21" (+03'16") | 1000 / 14000 |
15 | | 08'34" (+03'29") | 1000 / 15000 |
16 | | 07'44" (+02'39") | 1000 / 16000 |
17 | | 06'57" (+01'52") | 1000 / 17000 |
18 | | 05'35" (+00'30") | 1000 / 18000 |
19 | | 05'20" (+00'15") | 1000 / 19000 |
20 | | 05'30" (+00'25") | 1000 / 20000 |
21 | | 05'14" (+00'09") | 1000 / 21000 |
22 | | 05'25" (+00'20") | 1000 / 22000 |
23 | | 03'08" | 10 / 22010 |
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