9.8 km | 00:55:00 | 05:37/km日期: 2022-10-13 20:09 - 平均心率: 152 - 卡路里: 648 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 72%
Pace: 06'14" / 06'03" / 05'40" / 05'30" / 05'23" / 05'27" / 05'19" / 05'17" / 05'13" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'03") | 1000 / 1000 |
| 2 | | 06'13" (+01'02") | 604 / 1604 |
| 3 | | 05'41" (+00'30") | 1000 / 2604 |
| 4 | | 05'39" (+00'28") | 760 / 3364 |
| 5 | | 05'19" (+00'08") | 1000 / 4364 |
| 6 | | 05'30" (+00'19") | 1000 / 5364 |
| 7 | | 05'24" (+00'13") | 1000 / 6364 |
| 8 | | 05'17" (+00'06") | 1000 / 7364 |
| 9 | | 05'14" (+00'03") | 1000 / 8364 |
| 10 | | 05'11" | 622 / 8987 |
| 11 | | 06'18" (+01'07") | 791 / 9779 |
| 12 | | 03'16" | 4 / 9783 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
10月累積里程 :
285.61 km 
adidas ADIZERO BOSTON 9 臺北馬 累積 :
835.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 05'40" | 00:17'57" |
| 4 | 05'30" | 00:23'27" |
| 5 | 05'23" | 00:28'50" |
| 6 | 05'27" | 00:34'17" |
| 7 | 05'19" | 00:39'36" |
| 8 | 05'17" | 00:44'53" |
| 9 | 05'13" | 00:50'06" |
| 9.8 | 06'16" | 00:55'01" |
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