17.0 km | 02:06:56 | 07:27/km日期: 2015-10-13 09:25 - 地點: 一直繞圈圈的公園 - 天氣: 悶 - 卡路里: 1255 Cal - 溫度: 27°C - 濕度: 79%
Pace: 07'40" / 07'33" / 07'19" / 07'21" / 07'40" / 07'08" / 07'05" / 07'06" / 07'12" / 07'16" / 07'26" / 07'09" / 08'05" / 07'32" / 07'37" / 07'54" / 07'52" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'35") | 1000 / 1000 |
| 2 | | 07'32" (+00'27") | 1000 / 2000 |
| 3 | | 07'18" (+00'13") | 1000 / 3000 |
| 4 | | 07'21" (+00'16") | 1000 / 4000 |
| 5 | | 07'40" (+00'35") | 1000 / 5000 |
| 6 | | 07'07" (+00'02") | 1000 / 6000 |
| 7 | | 07'05" | 1000 / 7000 |
| 8 | | 07'05" | 1000 / 8000 |
| 9 | | 07'11" (+00'06") | 1000 / 9000 |
| 10 | | 07'16" (+00'11") | 1000 / 10000 |
| 11 | | 07'25" (+00'20") | 1000 / 11000 |
| 12 | | 07'08" (+00'03") | 1000 / 12000 |
| 13 | | 08'05" (+01'00") | 1000 / 13000 |
| 14 | | 07'32" (+00'27") | 1000 / 14000 |
| 15 | | 07'37" (+00'32") | 1000 / 15000 |
| 16 | | 07'53" (+00'48") | 1000 / 16000 |
| 17 | | 07'51" (+00'46") | 1000 / 17000 |
| 18 | | 05'23" | 4 / 17004 |
10月累積里程 :
120.03 km 
mizuno RIDER 18 累積 :
540.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'33" | 00:15'13" |
| 3 | 07'19" | 00:22'32" |
| 4 | 07'21" | 00:29'53" |
| 5 | 07'40" | 00:37'33" |
| 6 | 07'08" | 00:44'41" |
| 7 | 07'05" | 00:51'46" |
| 8 | 07'06" | 00:58'52" |
| 9 | 07'12" | 01:06'04" |
| 10 | 07'16" | 01:13'20" |
| 11 | 07'26" | 01:20'46" |
| 12 | 07'09" | 01:27'55" |
| 13 | 08'05" | 01:36'00" |
| 14 | 07'32" | 01:43'32" |
| 15 | 07'37" | 01:51'09" |
| 16 | 07'54" | 01:59'03" |
| 17 | 07'52" | 02:06'55" |
| 17.0 | 03'22" | 02:06'56" |
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