36.0 km | 03:29:19 | 05:48/km日期: 2022-10-23 06:28 - 總爬升: 935 m - 平均心率: 139 - 卡路里: 2228 Cal - 平均步頻: 178
Pace: 05'22" / 04'36" / 04'08" / 04'11" / 10'57" / 07'39" / 06'03" / 09'52" / 06'28" / 06'12" / 06'17" / 06'27" / 12'41" / 15'16" / 06'39" / 06'11" / 09'57" / 02'59" / 15'44" / 05'42" / 04'26" / 04'52" / 06'30" / 10'48" / 04'40" / 04'37" / 04'12" / 05'07" / 03'58" / 05'30" / 08'08" / 07'28" / 06'59" / 07'04" / 06'33" / 06'23" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'15") | 1000 / 1000 |
| 2 | | 04'35" (+00'27") | 1000 / 2000 |
| 3 | | 04'08" | 1000 / 3000 |
| 4 | | 04'10" (+00'02") | 1000 / 4000 |
| 5 | | 06'09" (+02'01") | 1000 / 5000 |
| 6 | | 07'39" (+03'31") | 1000 / 6000 |
| 7 | | 06'02" (+01'54") | 1000 / 7000 |
| 8 | | 06'24" (+02'16") | 1000 / 8000 |
| 9 | | 06'28" (+02'20") | 1000 / 9000 |
| 10 | | 06'11" (+02'03") | 1000 / 10000 |
| 11 | | 06'17" (+02'09") | 1000 / 11000 |
| 12 | | 06'27" (+02'19") | 1000 / 12000 |
| 13 | | 07'07" (+02'59") | 1000 / 13000 |
| 14 | | 06'33" (+02'25") | 1000 / 14000 |
| 15 | | 06'38" (+02'30") | 1000 / 15000 |
| 16 | | 06'10" (+02'02") | 1000 / 16000 |
| 17 | | 05'31" (+01'23") | 1000 / 17000 |
| 18 | | 04'44" (+00'36") | 1000 / 18000 |
| 19 | | 07'01" (+02'53") | 1000 / 19000 |
| 20 | | 05'38" (+01'30") | 1000 / 20000 |
| 21 | | 04'26" (+00'18") | 1000 / 21000 |
| 22 | | 04'29" (+00'21") | 1000 / 22000 |
| 23 | | 06'27" (+02'19") | 1000 / 23000 |
| 24 | | 05'06" (+00'58") | 1000 / 24000 |
| 25 | | 04'39" (+00'31") | 1000 / 25000 |
| 26 | | 04'37" (+00'29") | 1000 / 26000 |
| 27 | | 04'11" (+00'03") | 1000 / 27000 |
| 28 | | 04'33" (+00'25") | 1000 / 28000 |
| 29 | | 04'30" (+00'22") | 1000 / 29000 |
| 30 | | 05'13" (+01'05") | 1000 / 30000 |
| 31 | | 08'07" (+03'59") | 1000 / 31000 |
| 32 | | 07'28" (+03'20") | 1000 / 32000 |
| 33 | | 06'59" (+02'51") | 1000 / 33000 |
| 34 | | 07'03" (+02'55") | 1000 / 34000 |
| 35 | | 05'33" (+01'25") | 1000 / 35000 |
| 36 | | 06'22" (+02'14") | 1000 / 36000 |
| 37 | | 10'05" (+05'57") | 7 / 36007 |
雲林郭瓊文
留言 
展開計圈分析
