11.0 km | 01:08:36 | 06:13/km日期: 2022-10-21 07:33 - 平均心率: 151 - 卡路里: 1225 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 76%
Pace: 05'58" / 06'03" / 06'03" / 06'01" / 06'12" / 06'08" / 06'14" / 06'56" / 06'11" / 06'17" / 06'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 06'03" (+00'06") | 1000 / 2000 |
| 3 | | 06'03" (+00'06") | 1000 / 3000 |
| 4 | | 06'00" (+00'03") | 1000 / 4000 |
| 5 | | 06'11" (+00'14") | 1000 / 5000 |
| 6 | | 06'08" (+00'11") | 1000 / 6000 |
| 7 | | 06'14" (+00'17") | 1000 / 7000 |
| 8 | | 06'56" (+00'59") | 1000 / 8000 |
| 9 | | 06'10" (+00'13") | 1000 / 9000 |
| 10 | | 06'17" (+00'20") | 1000 / 10000 |
| 11 | | 06'30" (+00'33") | 1000 / 11000 |
| 12 | | 04'50" | 10 / 11010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
129.60 km 
子母鱷魚 第三代 累積 :
1521.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'03" | 00:12'01" |
| 3 | 06'03" | 00:18'04" |
| 4 | 06'01" | 00:24'05" |
| 5 | 06'12" | 00:30'17" |
| 6 | 06'08" | 00:36'25" |
| 7 | 06'14" | 00:42'39" |
| 8 | 06'56" | 00:49'35" |
| 9 | 06'11" | 00:55'46" |
| 10 | 06'17" | 01:02'03" |
| 11 | 06'31" | 01:08'34" |
| 11.0 | 04'47" | 01:08'37" |
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