11.0 km | 00:55:10 | 05:00/km日期: 2015-10-14 19:47 - 地點: 太平運動場 - 天氣: 微涼 - 卡路里: 600 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'54" / 05'11" / 05'06" / 04'47" / 05'03" / 04'54" / 05'02" / 04'46" / 04'52" / 04'56" / 04'34" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'06") | 988 / 988 |
| 2 | | 05'10" (+00'23") | 1001 / 1990 |
| 3 | | 05'03" (+00'16") | 1008 / 2998 |
| 4 | | 04'50" (+00'03") | 1004 / 4003 |
| 5 | | 05'02" (+00'15") | 1001 / 5004 |
| 6 | | 04'53" (+00'06") | 1002 / 6007 |
| 7 | | 04'59" (+00'12") | 1007 / 7015 |
| 8 | | 04'51" (+00'04") | 999 / 8014 |
| 9 | | 04'47" | 998 / 9013 |
| 10 | | 04'57" (+00'10") | 1008 / 10021 |
| 11 | | 04'36" | 993 / 11015 |
運動場好多健走的人，像迷宮從第一道閃到第八道，再閃回來
10月累積里程 :
252.21 km 
ASICS ASICS GEL-PULSE 6 累積 :
1387.5 kmAndroid - InFocus InFocus M2PLUS 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'11" | 00:11'05" |
| 3 | 05'06" | 00:16'11" |
| 4 | 04'47" | 00:20'58" |
| 5 | 05'03" | 00:26'01" |
| 6 | 04'54" | 00:30'55" |
| 7 | 05'02" | 00:35'57" |
| 8 | 04'46" | 00:40'43" |
| 9 | 04'52" | 00:45'35" |
| 10 | 04'56" | 00:50'31" |
| 11 | 04'34" | 00:55'05" |
| 11.0 | 05'30" | 00:55'10" |
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