13.5 km | 01:18:09 | 05:46/km日期: 2022-10-23 22:33 - 平均心率: 152 - 卡路里: 579 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 77%
Pace: 06'43" / 05'52" / 05'57" / 05'49" / 05'57" / 05'50" / 05'28" / 05'45" / 05'23" / 05'57" / 05'28" / 05'30" / 05'18" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'25") | 1000 / 1000 |
| 2 | | 05'51" (+00'34") | 1000 / 2000 |
| 3 | | 05'57" (+00'40") | 1000 / 3000 |
| 4 | | 05'48" (+00'31") | 1000 / 4000 |
| 5 | | 05'57" (+00'40") | 1000 / 5000 |
| 6 | | 05'49" (+00'32") | 1000 / 6000 |
| 7 | | 05'27" (+00'10") | 1000 / 7000 |
| 8 | | 05'45" (+00'28") | 1000 / 8000 |
| 9 | | 05'21" (+00'04") | 1000 / 9000 |
| 10 | | 05'56" (+00'39") | 1000 / 10000 |
| 11 | | 05'28" (+00'11") | 1000 / 11000 |
| 12 | | 05'30" (+00'13") | 1000 / 12000 |
| 13 | | 05'17" | 1000 / 13000 |
| 14 | | 06'13" (+00'56") | 520 / 13520 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
100.38 km 
ASICS TARTHERZEAL 7 虎走 累積 :
1413.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'52" | 00:12'35" |
| 3 | 05'57" | 00:18'32" |
| 4 | 05'49" | 00:24'21" |
| 5 | 05'57" | 00:30'18" |
| 6 | 05'50" | 00:36'08" |
| 7 | 05'28" | 00:41'36" |
| 8 | 05'45" | 00:47'21" |
| 9 | 05'23" | 00:52'44" |
| 10 | 05'57" | 00:58'41" |
| 11 | 05'28" | 01:04'09" |
| 12 | 05'30" | 01:09'39" |
| 13 | 05'18" | 01:14'57" |
| 13.5 | 06'14" | 01:18'12" |
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