10.1 km | 00:55:28 | 05:29/km日期: 2015-10-09 19:13 - 卡路里: 545 Cal - 總步數: 9724 - 平均步頻: 175 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 83%
Pace: 05'23" / 05'07" / 05'40" / 05'27" / 04'58" / 05'37" / 05'55" / 05'28" / 05'37" / 05'14" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'22") | 1008 / 1008 | 180 / 103 |
2 | | 05'06" (+00'08") | 1001 / 2010 | 184 / 106 |
3 | | 05'39" (+00'41") | 1002 / 3013 | 178 / 99 |
4 | | 05'25" (+00'27") | 1005 / 4019 | 177 / 104 |
5 | | 04'58" | 1006 / 5026 | 177 / 113 |
6 | | 05'35" (+00'37") | 1010 / 6036 | 177 / 100 |
7 | | 05'50" (+00'52") | 1007 / 7043 | 177 / 96 |
8 | | 05'27" (+00'29") | 1002 / 8046 | 177 / 103 |
9 | | 05'37" (+00'39") | 1005 / 9051 | 174 / 102 |
10 | | 05'08" (+00'10") | 1007 / 10059 | 175 / 110 |
11 | | 10'23" (+05'25") | 96 / 10155 | 30 / 320 |
10月累積里程 : 79.47 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'07" | 00:10'30" |
3 | 05'40" | 00:16'10" |
4 | 05'27" | 00:21'37" |
5 | 04'58" | 00:26'35" |
6 | 05'37" | 00:32'12" |
7 | 05'55" | 00:38'07" |
8 | 05'28" | 00:43'35" |
9 | 05'37" | 00:49'12" |
10 | 05'14" | 00:54'26" |
10.1 | 10'44" | 00:55'28" |