5.3 km | 00:31:50 | 06:00/km日期: 2015-10-14 20:21 - 總爬升: 123 m - 卡路里: 654 Cal - 溫度: 23°C - 濕度: 73%
Pace: 07'23" / 06'12" / 06'18" / 06'22" / 04'29" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+02'52") | 1000 / 1000 |
2 | | 06'12" (+01'41") | 1000 / 2000 |
3 | | 06'20" (+01'49") | 885 / 2885 |
4 | | 06'22" (+01'51") | 1000 / 3885 |
5 | | 04'31" | 1000 / 4885 |
6 | | 04'09" | 413 / 5298 |
10月累積里程 : 228.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'12" | 00:13'35" |
3 | 06'18" | 00:19'53" |
4 | 06'22" | 00:26'15" |
5 | 04'29" | 00:30'44" |
5.3 | 03'44" | 00:31'51" |