8.0 km | 00:41:18 | 05:09/km日期: 2015-10-16 17:01 - 卡路里: 726 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'06" / 05'03" / 05'01" / 05'06" / 05'11" / 05'13" / 05'29" / 04'53" / 38'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'51") | 395 / 395 |
| 2 | | 05'07" (+00'55") | 402 / 798 |
| 3 | | 05'01" (+00'49") | 404 / 1202 |
| 4 | | 05'07" (+00'55") | 400 / 1603 |
| 5 | | 05'02" (+00'50") | 410 / 2013 |
| 6 | | 05'03" (+00'51") | 395 / 2409 |
| 7 | | 04'52" (+00'40") | 396 / 2806 |
| 8 | | 05'06" (+00'54") | 404 / 3210 |
| 9 | | 05'00" (+00'48") | 402 / 3612 |
| 10 | | 05'11" (+00'59") | 411 / 4023 |
| 11 | | 05'15" (+01'03") | 396 / 4419 |
| 12 | | 05'10" (+00'58") | 399 / 4818 |
| 13 | | 05'11" (+00'59") | 401 / 5220 |
| 14 | | 05'10" (+00'58") | 403 / 5623 |
| 15 | | 05'15" (+01'03") | 408 / 6032 |
| 16 | | 05'21" (+01'09") | 397 / 6430 |
| 17 | | 05'32" (+01'20") | 402 / 6832 |
| 18 | | 05'25" (+01'13") | 401 / 7234 |
| 19 | | 05'18" (+01'06") | 407 / 7642 |
| 20 | | 04'12" | 400 / 8043 |
10月累積里程 :
99.94 km 
Asics TARTHERZEAL 2 累積 :
684.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'03" | 00:10'09" |
| 3 | 05'01" | 00:15'10" |
| 4 | 05'06" | 00:20'16" |
| 5 | 05'11" | 00:25'27" |
| 6 | 05'13" | 00:30'40" |
| 7 | 05'29" | 00:36'09" |
| 8 | 04'53" | 00:41'02" |
| 8.0 | 33'20" | 00:41'18" |
展開計圈分析
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