8.1 km | 00:51:56 | 06:22/km日期: 2015-10-14 19:54 - 卡路里: 463 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'05" / 07'21" / 06'08" / 06'04" / 09'30" / 06'13" / 06'41" / 06'11" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'01") | 1000 / 1000 |
2 | | 07'20" (+01'16") | 1000 / 2000 |
3 | | 06'08" (+00'04") | 1000 / 3000 |
4 | | 06'04" | 1000 / 4000 |
5 | | 06'23" (+00'19") | 1000 / 5000 |
6 | | 06'13" (+00'09") | 1000 / 6000 |
7 | | 06'40" (+00'36") | 1000 / 7000 |
8 | | 06'10" (+00'06") | 1000 / 8000 |
9 | | 05'58" | 141 / 8141 |
10月累積里程 :
34.57 km ASICS TARTHERZEAL 3-wide 累積 :
164.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 07'21" | 00:13'26" |
3 | 06'08" | 00:19'34" |
4 | 06'04" | 00:25'38" |
5 | 09'30" | 00:35'08" |
6 | 06'13" | 00:41'21" |
7 | 06'41" | 00:48'02" |
8 | 06'11" | 00:54'13" |
8.1 | 05'53" | 00:55'03" |