12.9 km | 01:45:17 | 08:09/km日期: 2015-10-15 19:54 - 總爬升: 288 m - 地點: 大棟山 - 卡路里: 720 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'52" / 08'00" / 08'11" / 08'42" / 07'30" / 07'34" / 07'26" / 14'19" / 07'49" / 07'50" / 10'36" / 06'24" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'27") | 996 / 996 |
2 | | 07'59" (+01'39") | 999 / 1995 |
3 | | 08'13" (+01'53") | 995 / 2991 |
4 | | 08'13" (+01'53") | 1006 / 3998 |
5 | | 07'56" (+01'36") | 1011 / 5009 |
6 | | 07'36" (+01'16") | 994 / 6003 |
7 | | 07'24" (+01'04") | 1002 / 7006 |
8 | | 14'11" (+07'51") | 1008 / 8015 |
9 | | 07'51" (+01'31") | 995 / 9010 |
10 | | 07'53" (+01'33") | 1005 / 10015 |
11 | | 10'29" (+04'09") | 1010 / 11026 |
12 | | 06'20" | 1004 / 12031 |
13 | | 04'37" | 866 / 12897 |
10月累積里程 :
108.42 km Skechers Go Run 3 累積 :
1504.8 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 08'00" | 00:14'52" |
3 | 08'11" | 00:23'03" |
4 | 08'42" | 00:31'45" |
5 | 07'30" | 00:39'15" |
6 | 07'34" | 00:46'49" |
7 | 07'26" | 00:54'15" |
8 | 14'19" | 01:08'34" |
9 | 07'49" | 01:16'23" |
10 | 07'50" | 01:24'13" |
11 | 10'36" | 01:34'49" |
12 | 06'24" | 01:41'13" |
12.9 | 04'31" | 01:45'17" |