10.1 km | 00:51:09 | 05:02/km日期: 2015-10-15 18:50 - 卡路里: 730 Cal - 總步數: 9022 - 平均步頻: 176 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 69%
Pace: 05'14" / 05'05" / 05'07" / 05'17" / 05'13" / 04'59" / 04'59" / 04'52" / 04'48" / 04'52" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'29") | 1000 / 1000 | 174 / 109 |
| 2 | | 05'04" (+00'20") | 1002 / 2003 | 177 / 111 |
| 3 | | 05'05" (+00'21") | 1006 / 3009 | 176 / 111 |
| 4 | | 05'16" (+00'32") | 1002 / 4012 | 173 / 109 |
| 5 | | 05'13" (+00'29") | 1008 / 5021 | 174 / 109 |
| 6 | | 04'53" (+00'09") | 1006 / 6028 | 177 / 114 |
| 7 | | 04'58" (+00'14") | 1002 / 7030 | 177 / 113 |
| 8 | | 04'53" (+00'09") | 1006 / 8037 | 177 / 115 |
| 9 | | 04'44" | 1014 / 9052 | 178 / 118 |
| 10 | | 04'47" (+00'03") | 1000 / 10052 | 177 / 117 |
| 11 | | 05'09" (+00'25") | 138 / 10191 | 173 / 112 |
10月累積里程 :
147.22 km 
saucony 自然3系列 Virrata 累積 :
795.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'05" | 00:10'19" |
| 3 | 05'07" | 00:15'26" |
| 4 | 05'17" | 00:20'43" |
| 5 | 05'13" | 00:25'56" |
| 6 | 04'59" | 00:30'55" |
| 7 | 04'59" | 00:35'54" |
| 8 | 04'52" | 00:40'46" |
| 9 | 04'48" | 00:45'34" |
| 10 | 04'52" | 00:50'26" |
| 10.1 | 05'09" | 00:51'09" |
Gavin Wang 說推
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