|  168.0 km | 09:02:49 | 18.6 km/h日期: 2022-10-29 06:24 - 卡路里: 2100 Cal - 溫度: 22°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 11.76 (-19.27) | 991 / 991 | | 2 | | 19.57 (-11.47) | 1006 / 1997 | | 3 | | 12.00 (-19.03) | 1013 / 3010 | | 4 | | 22.93 (-8.10) | 998 / 4009 | | 5 | | 24.83 (-6.21) | 1016 / 5026 |
| 6 | | 23.68 (-7.35) | 999 / 6025 | | 7 | | 22.36 (-8.67) | 1011 / 7036 | | 8 | | 17.56 (-13.47) | 996 / 8033 | | 9 | | 19.89 (-11.14) | 1001 / 9035 | | 10 | | 17.65 (-13.39) | 1005 / 10041 | | 11 | | 23.38 (-7.66) | 1006 / 11047 | | 12 | | 26.87 (-4.17) | 1003 / 12051 | | 13 | | 19.46 (-11.58) | 1012 / 13064 | | 14 | | 17.91 (-13.12) | 1001 / 14066 | | 15 | | 19.67 (-11.36) | 999 / 15066 | | 16 | | 25.35 (-5.68) | 1014 / 16080 | | 17 | | 25.17 (-5.86) | 1004 / 17085 | | 18 | | 22.78 (-8.25) | 1008 / 18093 | | 19 | | 19.67 (-11.36) | 1004 / 19097 | | 20 | | 27.69 (-3.34) | 999 / 20096 | | 21 | | 21.05 (-9.98) | 1003 / 21100 | | 22 | | 26.67 (-4.37) | 1017 / 22117 | | 23 | | 22.64 (-8.39) | 1006 / 23124 | | 24 | | 24.32 (-6.71) | 999 / 24123 | | 25 | | 26.28 (-4.76) | 1022 / 25146 | | 26 | | 26.87 (-4.17) | 996 / 26142 | | 27 | | 21.05 (-9.98) | 1008 / 27150 | | 28 | | 25.53 (-5.50) | 1007 / 28158 | | 29 | | 17.65 (-13.39) | 1008 / 29167 | | 30 | | 26.47 (-4.56) | 1004 / 30172 | | 31 | | 27.07 (-3.97) | 994 / 31166 | | 32 | | 24.32 (-6.71) | 1018 / 32185 | | 33 | | 5.42 (-25.61) | 1001 / 33186 | | 34 | | 22.09 (-8.95) | 1001 / 34187 | | 35 | | 21.69 (-9.35) | 1010 / 35198 | | 36 | | 22.78 (-8.25) | 1004 / 36203 | | 37 | | 21.43 (-9.61) | 1005 / 37208 | | 38 | | 25.17 (-5.86) | 1013 / 38222 | | 39 | | 23.23 (-7.81) | 998 / 39220 | | 40 | | 25.53 (-5.50) | 1022 / 40242 | | 41 | | 25.53 (-5.50) | 1010 / 41253 | | 42 | | 25.71 (-5.32) | 993 / 42247 | | 43 | | 15.79 (-15.25) | 1009 / 43256 | | 44 | | 21.82 (-9.22) | 1011 / 44267 | | 45 | | 16.67 (-14.37) | 997 / 45265 | | 46 | | 14.81 (-16.22) | 1022 / 46287 | | 47 | | 19.35 (-11.68) | 1006 / 47293 | | 48 | | 12.54 (-18.49) | 1000 / 48294 | | 49 | | 26.47 (-4.56) | 996 / 49291 | | 50 | | 26.47 (-4.56) | 1023 / 50314 | | 51 | | 21.82 (-9.22) | 998 / 51313 | | 52 | | 24.83 (-6.21) | 1002 / 52316 | | 53 | | 17.48 (-13.56) | 1012 / 53329 | | 54 | | 25.17 (-5.86) | 1017 / 54347 | | 55 | | 25.00 (-6.03) | 988 / 55335 | | 56 | | 18.00 (-13.03) | 1000 / 56335 | | 57 | | 22.93 (-8.10) | 1012 / 57348 | | 58 | | 15.65 (-15.38) | 1013 / 58361 | | 59 | | 22.36 (-8.67) | 1003 / 59365 | | 60 | | 21.56 (-9.48) | 1004 / 60370 | | 61 | | 19.05 (-11.99) | 1004 / 61374 | | 62 | | 23.53 (-7.51) | 1004 / 62379 | | 63 | | 24.49 (-6.54) | 1011 / 63390 | | 64 | | 21.95 (-9.08) | 1011 / 64401 | | 65 | | 17.82 (-13.21) | 1005 / 65407 | | 66 | | 21.82 (-9.22) | 1007 / 66415 | | 67 | | 22.64 (-8.39) | 1012 / 67427 | | 68 | | 22.50 (-8.53) | 993 / 68421 | | 69 | | 22.09 (-8.95) | 1016 / 69438 | | 70 | | 17.56 (-13.47) | 1005 / 70443 | | 71 | | 21.30 (-9.73) | 1002 / 71446 | | 72 | | 22.36 (-8.67) | 1002 / 72448 | | 73 | | 20.81 (-10.23) | 1014 / 73463 | | 74 | | 21.05 (-9.98) | 994 / 74457 | | 75 | | 21.69 (-9.35) | 1012 / 75470 | | 76 | | 19.78 (-11.25) | 1001 / 76471 | | 77 | | 21.82 (-9.22) | 1017 / 77489 | | 78 | | 21.69 (-9.35) | 1007 / 78496 | | 79 | | 19.78 (-11.25) | 999 / 79496 | | 80 | | 21.95 (-9.08) | 1006 / 80502 | | 81 | | 21.82 (-9.22) | 1010 / 81513 | | 82 | | 7.78 (-23.26) | 1003 / 82516 | | 83 | | 23.08 (-7.96) | 1017 / 83534 | | 84 | | 24.83 (-6.21) | 1006 / 84540 | | 85 | | 29.03 (-2.00) | 996 / 85536 | | 86 | | 27.91 (-3.13) | 998 / 86535 | | 87 | | 28.12 (-2.91) | 1020 / 87556 | | 88 | | 22.78 (-8.25) | 1004 / 88561 | | 89 | | 29.27 (-1.77) | 1015 / 89576 | | 90 | | 31.03 | 992 / 90569 | | 91 | | 22.36 (-8.67) | 1016 / 91585 | | 92 | | 25.53 (-5.50) | 1011 / 92596 | | 93 | | 29.27 (-1.77) | 996 / 93592 | | 94 | | 21.30 (-9.73) | 1010 / 94603 | | 95 | | 28.12 (-2.91) | 1004 / 95607 | | 96 | | 29.75 (-1.28) | 1005 / 96613 | | 97 | | 15.86 (-15.18) | 1018 / 97632 | | 98 | | 28.12 (-2.91) | 993 / 98625 | | 99 | | 28.80 (-2.23) | 1022 / 99648 | | 100 | | 24.66 (-6.38) | 993 / 100641 | | 101 | | 23.53 (-7.51) | 1013 / 101655 | | 102 | | 10.08 (-20.95) | 986 / 102642 | | 103 | | 22.78 (-8.25) | 999 / 103641 | | 104 | | 22.36 (-8.67) | 999 / 104641 | | 105 | | 25.53 (-5.50) | 1009 / 105650 | | 106 | | 26.09 (-4.95) | 1013 / 106664 | | 107 | | 20.45 (-10.58) | 1000 / 107664 | | 108 | | 24.00 (-7.03) | 1003 / 108667 | | 109 | | 24.49 (-6.54) | 1016 / 109684 | | 110 | | 11.92 (-19.11) | 1004 / 110689 | | 111 | | 24.49 (-6.54) | 1004 / 111693 | | 112 | | 18.09 (-12.94) | 1002 / 112695 | | 113 | | 24.83 (-6.21) | 1006 / 113702 | | 114 | | 26.47 (-4.56) | 995 / 114697 | | 115 | | 17.73 (-13.30) | 1015 / 115712 | | 116 | | 6.83 (-24.20) | 1002 / 116715 | | 117 | | 27.27 (-3.76) | 1000 / 117715 | | 118 | | 28.57 (-2.46) | 1002 / 118718 | | 119 | | 27.48 (-3.55) | 1007 / 119725 | | 120 | | 21.56 (-9.48) | 996 / 120722 | | 121 | | 22.09 (-8.95) | 1022 / 121744 | | 122 | | 18.85 (-12.19) | 988 / 122733 | | 123 | | 20.22 (-10.81) | 1010 / 123744 | | 124 | | 14.81 (-16.22) | 1013 / 124757 | | 125 | | 17.82 (-13.21) | 1001 / 125759 | | 126 | | 26.09 (-4.95) | 1009 / 126769 | | 127 | | 25.17 (-5.86) | 1005 / 127774 | | 128 | | 25.53 (-5.50) | 1002 / 128777 | | 129 | | 25.90 (-5.14) | 1014 / 129791 | | 130 | | 27.48 (-3.55) | 993 / 130784 | | 131 | | 26.67 (-4.37) | 1015 / 131800 | | 132 | | 28.12 (-2.91) | 996 / 132797 | | 133 | | 30.25 (-0.78) | 1003 / 133800 | | 134 | | 21.43 (-9.61) | 1011 / 134812 | | 135 | | 29.75 (-1.28) | 995 / 135808 | | 136 | | 29.51 (-1.53) | 997 / 136806 | | 137 | | 24.32 (-6.71) | 1014 / 137820 | | 138 | | 27.48 (-3.55) | 1007 / 138828 | | 139 | | 3.68 (-27.35) | 987 / 139816 | | 140 | | 26.28 (-4.76) | 1001 / 140817 | | 141 | | 27.69 (-3.34) | 1009 / 141827 | | 142 | | 18.85 (-12.19) | 1013 / 142841 | | 143 | | 22.09 (-8.95) | 1009 / 143850 | | 144 | | 27.48 (-3.55) | 996 / 144847 | | 145 | | 24.16 (-6.87) | 1000 / 145847 | | 146 | | 17.06 (-13.97) | 1011 / 146859 | | 147 | | 23.84 (-7.19) | 1004 / 147863 | | 148 | | 26.67 (-4.37) | 1006 / 148869 | | 149 | | 23.23 (-7.81) | 1008 / 149878 | | 150 | | 22.93 (-8.10) | 1001 / 150879 | | 151 | | 5.23 (-25.80) | 1011 / 151891 | | 152 | | 14.57 (-16.46) | 1007 / 152898 | | 153 | | 23.38 (-7.66) | 998 / 153897 | | 154 | | 23.68 (-7.35) | 999 / 154896 | | 155 | | 16.67 (-14.37) | 1007 / 155904 | | 156 | | 17.31 (-13.73) | 1011 / 156916 | | 157 | | 13.28 (-17.75) | 996 / 157912 | | 158 | | 23.38 (-7.66) | 1009 / 158921 | | 159 | | 15.65 (-15.38) | 1003 / 159925 | | 160 | | 16.00 (-15.03) | 1011 / 160936 | | 161 | | 13.64 (-17.40) | 1003 / 161939 | | 162 | | 18.65 (-12.38) | 993 / 162933 | | 163 | | 8.13 (-22.91) | 1016 / 163949 | | 164 | | 17.06 (-13.97) | 993 / 164943 | | 165 | | 12.90 (-18.13) | 1009 / 165953 | | 166 | | 10.00 (-21.03) | 1001 / 166954 | | 167 | | 10.40 (-20.63) | 1013 / 167968 | | 168 | | 7.29 (-23.75) | 1003 / 168971 |
10月累積里程 : 654.57 km Android - samsung SM-S9080 上傳 | 2 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 11.7 | 1.0 % | | 2 | 19.6 | 1.0 % | | 3 | 11.9 | 1.0 % | | 4 | 22.9 | -0.7 % | | 5 | 24.8 | 1.0 % | | 6 | 23.5 | 1.2 % | | 7 | 22.4 | -0.4 % | | 8 | 17.6 | -1.3 % | | 9 | 19.8 | -0.6 % | | 10 | 17.6 | -0.5 % | | 11 | 23.1 | 1.0 % | | 12 | 26.7 | -0.4 % | | 13 | 19.5 | 1.0 % | | 14 | 17.8 | 1.0 % | | 15 | 19.7 | 1.0 % | | 16 | 24.7 | 1.0 % | | 17 | 25.7 | -0.8 % | | 18 | 22.4 | -0.2 % | | 19 | 20.0 | 2.0 % | | 20 | 27.1 | -0.8 % | | 21 | 21.2 | -0.2 % | | 22 | 26.1 | 1.3 % | | 23 | 22.4 | -0.4 % | | 24 | 24.7 | 1.0 % | | 25 | 26.3 | -0.4 % | | 26 | 26.3 | -0.4 % | | 27 | 21.2 | -0.2 % | | 28 | 25.9 | 1.0 % | | 29 | 17.3 | -0.2 % | | 30 | 26.3 | -0.1 % | | 31 | 27.3 | -0.2 % | | 32 | 24.5 | 1.3 % | | 33 | 5.7 | -0.2 % | | 34 | 18.2 | -0.6 % | | 35 | 22.4 | 0.0 % | | 36 | 22.1 | 1.0 % | | 37 | 21.3 | 2.0 % | | 38 | 24.8 | -0.7 % | | 39 | 24.5 | 1.0 % | | 40 | 23.8 | -0.2 % | | 41 | 25.9 | -0.8 % | | 42 | 25.2 | -0.1 % | | 43 | 20.6 | 1.3 % | | 44 | 18.1 | -0.1 % | | 45 | 15.4 | 1.5 % | | 46 | 18.6 | -0.9 % | | 47 | 17.6 | -0.5 % | | 48 | 13.9 | -0.5 % | | 49 | 17.5 | -1.3 % | | 50 | 26.5 | 1.0 % | | 51 | 22.4 | -0.2 % | | 52 | 23.7 | 2.0 % | | 53 | 17.9 | -0.8 % | | 54 | 25.5 | -0.2 % | | 55 | 24.0 | 1.0 % | | 56 | 19.1 | -0.4 % | | 57 | 21.8 | -0.1 % | | 58 | 23.1 | 1.0 % | | 59 | 15.3 | 1.8 % | | 60 | 21.4 | -1.0 % | | 61 | 19.1 | -0.2 % | | 62 | 22.8 | 1.3 % | | 63 | 24.8 | -0.2 % | | 64 | 24.0 | 1.0 % | | 65 | 17.1 | -1.0 % | | 66 | 21.6 | 1.2 % | | 67 | 22.2 | -0.3 % | | 68 | 22.6 | 1.0 % | | 69 | 22.2 | -0.4 % | | 70 | 21.7 | 1.0 % | | 71 | 17.1 | 1.3 % | | 72 | 22.0 | -0.1 % | | 73 | 22.2 | 1.0 % | | 74 | 20.1 | -0.2 % | | 75 | 20.9 | 1.3 % | | 76 | 22.6 | -0.4 % | | 77 | 19.0 | -0.4 % | | 78 | 22.2 | 1.0 % | | 79 | 20.8 | -0.4 % | | 80 | 20.6 | -0.4 % | | 81 | 22.2 | -0.7 % | | 82 | 22.1 | 1.4 % | | 83 | 7.6 | -1.6 % | | 84 | 24.7 | -0.4 % | | 85 | 27.9 | -0.8 % | | 86 | 27.1 | -0.3 % | | 87 | 29.3 | 1.0 % | | 88 | 27.9 | 1.0 % | | 89 | 23.2 | 1.7 % | | 90 | 30.0 | 1.2 % | | 91 | 30.0 | 1.0 % | | 92 | 22.0 | -0.2 % | | 93 | 25.5 | 1.0 % | | 94 | 29.3 | -0.2 % | | 95 | 20.6 | -0.2 % | | 96 | 29.3 | -0.1 % | | 97 | 30.0 | -0.2 % | | 98 | 15.4 | -0.1 % | | 99 | 29.0 | 1.0 % | | 100 | 26.7 | -0.2 % | | 101 | 24.0 | -0.4 % | | 102 | 23.5 | 1.0 % | | 103 | 10.0 | 1.5 % | | 104 | 23.2 | 1.5 % | | 105 | 22.9 | -2.3 % | | 106 | 25.7 | -0.2 % | | 107 | 21.1 | -0.2 % | | 108 | 24.0 | -0.7 % | | 109 | 24.0 | 1.5 % | | 110 | 26.7 | 2.0 % | | 111 | 11.5 | -1.1 % | | 112 | 24.5 | -0.6 % | | 113 | 17.7 | 2.0 % | | 114 | 26.3 | 1.5 % | | 115 | 26.1 | 1.0 % | | 116 | 14.1 | 1.5 % | | 117 | 7.5 | -1.1 % | | 118 | 28.3 | -0.7 % | | 119 | 29.3 | 1.0 % | | 120 | 25.9 | 3.0 % | | 121 | 21.4 | -0.9 % | | 122 | 22.8 | 1.0 % | | 123 | 18.7 | -0.5 % | | 124 | 16.2 | 1.2 % | | 125 | 17.9 | -0.3 % | | 126 | 17.5 | -0.4 % | | 127 | 25.0 | 1.0 % | | 128 | 25.4 | -0.1 % | | 129 | 25.9 | 1.0 % | | 130 | 26.3 | 1.0 % | | 131 | 27.1 | 1.0 % | | 132 | 26.7 | -0.6 % | | 133 | 28.6 | -0.1 % | | 134 | 30.8 | -0.1 % | | 135 | 20.7 | 1.5 % | | 136 | 30.5 | -0.4 % | | 137 | 29.0 | -0.2 % | | 138 | 24.3 | 1.0 % | | 139 | 25.7 | -0.4 % | | 140 | 3.7 | -2.0 % | | 141 | 26.7 | 1.7 % | | 142 | 27.5 | -0.3 % | | 143 | 18.6 | 1.1 % | | 144 | 22.1 | 1.0 % | | 145 | 28.1 | 1.0 % | | 146 | 19.4 | -0.5 % | | 147 | 19.6 | 1.0 % | | 148 | 25.0 | -0.6 % | | 149 | 25.4 | -0.4 % | | 150 | 24.0 | -0.7 % | | 151 | 22.2 | -0.1 % | | 152 | 4.8 | 1.8 % | | 153 | 18.3 | 1.2 % | | 154 | 24.0 | -0.4 % | | 155 | 23.1 | -0.4 % | | 156 | 16.5 | 2.7 % | | 157 | 17.1 | -1.4 % | | 158 | 13.4 | -1.1 % | | 159 | 22.5 | -0.6 % | | 160 | 16.1 | 2.0 % | | 161 | 15.2 | 2.1 % | | 162 | 13.9 | 2.0 % | | 163 | 18.9 | -1.1 % | | 164 | 8.0 | 4.0 % | | 165 | 17.5 | -1.2 % | | 166 | 12.7 | -1.8 % | | 167 | 10.0 | 2.2 % | | 168 | 10.3 | -2.0 % | | 168.9 | 6.3 | 3.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
