10.5 km | 00:55:07 | 05:15/km日期: 2015-10-15 20:16 - 地點: 和美夜跑 - 卡路里: 690 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'46" / 06'04" / 05'50" / 05'03" / 05'02" / 04'55" / 04'51" / 04'51" / 05'16" / 05'05" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'56") | 1000 / 1000 |
| 2 | | 06'03" (+01'13") | 1000 / 2000 |
| 3 | | 05'49" (+00'59") | 1000 / 3000 |
| 4 | | 05'03" (+00'13") | 1000 / 4000 |
| 5 | | 04'55" (+00'05") | 1000 / 5000 |
| 6 | | 05'01" (+00'11") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 04'51" (+00'01") | 1000 / 8000 |
| 9 | | 05'15" (+00'25") | 1000 / 9000 |
| 10 | | 05'05" (+00'15") | 1000 / 10000 |
| 11 | | 04'48" | 497 / 10497 |
10月累積里程 :
197.89 km 
ZUZAZE (紅) BM3110-6952 累積 :
1170.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'04" | 00:11'50" |
| 3 | 05'50" | 00:17'40" |
| 4 | 05'03" | 00:22'43" |
| 5 | 05'02" | 00:27'45" |
| 6 | 04'55" | 00:32'40" |
| 7 | 04'51" | 00:37'31" |
| 8 | 04'51" | 00:42'22" |
| 9 | 05'16" | 00:47'38" |
| 10 | 05'05" | 00:52'43" |
| 10.5 | 04'49" | 00:55'07" |
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