4.1 km | 00:22:10 | 05:20/km日期: 2015-10-15 16:20 - 地點: 操場 - 天氣: 晴天 - 卡路里: 402 Cal - 溫度: 29°C - 濕度: 68%
Pace: 05'24" / 05'17" / 05'19" / 05'16" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'11") | 322 / 322 |
| 2 | | 05'23" (+00'09") | 349 / 671 |
| 3 | | 05'22" (+00'08") | 347 / 1019 |
| 4 | | 05'15" (+00'01") | 345 / 1364 |
| 5 | | 05'14" | 349 / 1714 |
| 6 | | 05'18" (+00'04") | 345 / 2060 |
| 7 | | 05'14" | 349 / 2409 |
| 8 | | 05'17" (+00'03") | 343 / 2752 |
| 9 | | 05'23" (+00'09") | 346 / 3099 |
| 10 | | 05'18" (+00'04") | 339 / 3438 |
| 11 | | 05'15" (+00'01") | 352 / 3791 |
| 12 | | 05'17" (+00'03") | 343 / 4134 |
| 13 | | 05'35" (+00'21") | 35 / 4170 |
10月累積里程 :
202.57 km 
ASICS 虎走3 累積 :
1494.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'17" | 00:10'41" |
| 3 | 05'19" | 00:16'00" |
| 4 | 05'16" | 00:21'16" |
| 4.1 | 06'07" | 00:22'10" |
展開計圈分析
留言 
