10.1 km | 01:01:30 | 06:06/km日期: 2022-11-02 07:42 - 平均心率: 147 - 卡路里: 834 Cal - 平均步頻: 168
Pace: 06'45" / 06'13" / 06'08" / 06'03" / 06'21" / 06'08" / 05'58" / 05'58" / 05'36" / 05'49" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'58") | 1509 / 1509 |
| 2 | | 06'03" (+00'24") | 2638 / 4147 |
| 3 | | 06'28" (+00'49") | 772 / 4920 |
| 4 | | 06'00" (+00'21") | 2660 / 7580 |
| 5 | | 05'39" | 1769 / 9349 |
| 6 | | 06'22" (+00'43") | 706 / 10055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 221.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'13" | 00:12'58" |
| 3 | 06'08" | 00:19'06" |
| 4 | 06'03" | 00:25'09" |
| 5 | 06'21" | 00:31'30" |
| 6 | 06'08" | 00:37'38" |
| 7 | 05'58" | 00:43'36" |
| 8 | 05'58" | 00:49'34" |
| 9 | 05'36" | 00:55'10" |
| 10 | 05'49" | 01:00'59" |
| 10.1 | 10'45" | 01:01'35" |
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