8.2 km | 00:56:24 | 06:50/km日期: 2015-10-19 17:16 - 卡路里: 463 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'17" / 06'41" / 06'25" / 06'44" / 07'12" / 07'08" / 07'20" / 07'00" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'40" (+00'24") | 1000 / 2000 |
| 3 | | 06'25" (+00'09") | 1000 / 3000 |
| 4 | | 06'44" (+00'28") | 1000 / 4000 |
| 5 | | 07'12" (+00'56") | 1000 / 5000 |
| 6 | | 07'08" (+00'52") | 1000 / 6000 |
| 7 | | 07'19" (+01'03") | 1000 / 7000 |
| 8 | | 06'59" (+00'43") | 1000 / 8000 |
| 9 | | 06'31" (+00'15") | 249 / 8249 |
10月累積里程 :
319.99 km 
asics GT-2000 NEW YORK2 累積 :
1211.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'41" | 00:12'58" |
| 3 | 06'25" | 00:19'23" |
| 4 | 06'44" | 00:26'07" |
| 5 | 07'12" | 00:33'19" |
| 6 | 07'08" | 00:40'27" |
| 7 | 07'20" | 00:47'47" |
| 8 | 07'00" | 00:54'47" |
| 8.2 | 06'28" | 00:56'24" |
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