21.1 km | 02:32:07 | 07:12/km日期: 2015-10-16 17:29 - 總爬升: 114 m - 卡路里: 1255 Cal - 溫度: 30°C - 濕度: 65%
Pace: 03'52" / 05'36" / 05'15" / 05'08" / 05'18" / 06'13" / 06'16" / 05'08" / 05'46" / 06'40" / 11'01" / 06'04" / 06'11" / 07'33" / 08'00" / 07'11" / 12'35" / 06'43" / 10'22" / 10'07" / 09'49" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'27" | 997 / 997 |
| 2 | | 05'56" (+02'29") | 998 / 1996 |
| 3 | | 05'14" (+01'47") | 1002 / 2999 |
| 4 | | 05'10" (+01'43") | 1008 / 4007 |
| 5 | | 05'14" (+01'47") | 1009 / 5017 |
| 6 | | 06'15" (+02'48") | 992 / 6010 |
| 7 | | 06'19" (+02'52") | 1006 / 7016 |
| 8 | | 05'06" (+01'39") | 998 / 8015 |
| 9 | | 05'45" (+02'18") | 1005 / 9021 |
| 10 | | 06'32" (+03'05") | 1005 / 10027 |
| 11 | | 11'06" (+07'39") | 999 / 11027 |
| 12 | | 06'02" (+02'35") | 1003 / 12030 |
| 13 | | 06'12" (+02'45") | 995 / 13026 |
| 14 | | 07'34" (+04'07") | 995 / 14021 |
| 15 | | 08'11" (+04'44") | 1013 / 15035 |
| 16 | | 07'04" (+03'37") | 991 / 16026 |
| 17 | | 12'29" (+09'02") | 1004 / 17031 |
| 18 | | 06'54" (+03'27") | 1014 / 18046 |
| 19 | | 10'22" (+06'55") | 999 / 19045 |
| 20 | | 10'04" (+06'37") | 1006 / 20052 |
| 21 | | 09'49" (+06'22") | 995 / 21047 |
| 22 | | 11'51" (+08'24") | 73 / 21120 |
香港Lo Man Man
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