10.1 km | 01:07:30 | 06:41/km日期: 2015-08-14 22:12 - 卡路里: 644 Cal - 總步數: 12254 - 平均步頻: 181 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'28" / 06'20" / 06'22" / 06'38" / 06'53" / 07'00" / 06'51" / 07'02" / 06'47" / 06'32" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'10") | 1001 / 1001 | 178 / 86 |
2 | | 06'20" (+00'03") | 1006 / 2008 | 181 / 87 |
3 | | 06'17" | 1003 / 3011 | 184 / 85 |
4 | | 06'37" (+00'20") | 1000 / 4011 | 183 / 82 |
5 | | 06'54" (+00'37") | 1006 / 5018 | 181 / 79 |
6 | | 06'54" (+00'37") | 1002 / 6021 | 180 / 80 |
7 | | 06'52" (+00'35") | 1005 / 7026 | 181 / 79 |
8 | | 06'57" (+00'40") | 1000 / 8027 | 180 / 79 |
9 | | 06'47" (+00'30") | 1007 / 9035 | 180 / 81 |
10 | | 06'30" (+00'13") | 1002 / 10037 | 181 / 84 |
11 | | 07'08" (+00'51") | 88 / 10126 | 164 / 85 |
8月累積里程 : 59.42 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'20" | 00:12'48" |
3 | 06'22" | 00:19'10" |
4 | 06'38" | 00:25'48" |
5 | 06'53" | 00:32'41" |
6 | 07'00" | 00:39'41" |
7 | 06'51" | 00:46'32" |
8 | 07'02" | 00:53'34" |
9 | 06'47" | 01:00'21" |
10 | 06'32" | 01:06'53" |
10.1 | 06'57" | 01:07'30" |