18.1 km | 02:04:49 | 06:52/km日期: 2022-11-03 07:25 - 平均心率: 46 - 卡路里: 928 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 100%
Pace: 05'10" / 05'28" / 05'14" / 05'22" / 06'15" / 08'50" / 05'36" / 05'34" / 10'35" / 05'14" / 07'26" / 10'39" / 11'22" / 10'47" / 06'33" / 04'39" / 04'35" / 04'44" / 05'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 : 327.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'28" | 00:10'38" |
| 3 | 05'14" | 00:15'52" |
| 4 | 05'22" | 00:21'14" |
| 5 | 06'15" | 00:27'29" |
| 6 | 08'50" | 00:36'19" |
| 7 | 05'36" | 00:41'55" |
| 8 | 05'34" | 00:47'29" |
| 9 | 10'35" | 00:58'04" |
| 10 | 05'14" | 01:03'18" |
| 11 | 07'26" | 01:10'44" |
| 12 | 10'39" | 01:21'23" |
| 13 | 11'22" | 01:32'45" |
| 14 | 10'47" | 01:43'32" |
| 15 | 06'33" | 01:50'05" |
| 16 | 04'39" | 01:54'44" |
| 17 | 04'35" | 01:59'19" |
| 18 | 04'44" | 02:04'03" |
| 18.1 | 05'15" | 02:04'49" |
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