| 99.0 km | 07:05:32 | 14.0 km/h日期: 2022-10-30 07:46 - 總爬升: 379 m - 卡路里: 1238 Cal - 溫度: 22°C - 濕度: 92% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 17.48 (-15.86) | 998 / 998 | 2 | | 12.86 (-20.48) | 1009 / 2008 | 3 | | 14.94 (-18.40) | 1003 / 3011 | 4 | | 3.18 (-30.15) | 1002 / 4014 | 5 | | 8.82 (-24.51) | 999 / 5014 |
6 | | 11.11 (-22.22) | 997 / 6012 | 7 | | 22.78 (-10.55) | 1019 / 7031 | 8 | | 23.84 (-9.49) | 992 / 8023 | 9 | | 17.06 (-16.27) | 1015 / 9039 | 10 | | 25.17 (-8.16) | 1001 / 10040 | 11 | | 16.29 (-17.04) | 1011 / 11051 | 12 | | 11.46 (-21.87) | 1016 / 12068 | 13 | | 16.29 (-17.04) | 987 / 13055 | 14 | | 25.71 (-7.62) | 1015 / 14071 | 15 | | 23.68 (-9.65) | 999 / 15071 | 16 | | 21.56 (-11.78) | 997 / 16068 | 17 | | 11.18 (-22.15) | 1014 / 17083 | 18 | | 22.93 (-10.40) | 991 / 18075 | 19 | | 19.89 (-13.44) | 1007 / 19082 | 20 | | 26.28 (-7.06) | 993 / 20075 | 21 | | 19.05 (-14.29) | 1000 / 21075 | 22 | | 23.68 (-9.65) | 1017 / 22093 | 23 | | 18.95 (-14.39) | 991 / 23084 | 24 | | 14.23 (-19.10) | 1007 / 24092 | 25 | | 13.69 (-19.65) | 999 / 25092 | 26 | | 32.14 (-1.19) | 1006 / 26099 | 27 | | 22.09 (-11.25) | 993 / 27093 | 28 | | 24.83 (-8.51) | 1013 / 28106 | 29 | | 25.17 (-8.16) | 1005 / 29111 | 30 | | 21.18 (-12.16) | 1006 / 30118 | 31 | | 26.67 (-6.67) | 1000 / 31118 | 32 | | 26.28 (-7.06) | 1007 / 32126 | 33 | | 24.16 (-9.17) | 1009 / 33135 | 34 | | 11.61 (-21.72) | 1009 / 34145 | 35 | | 21.82 (-11.52) | 997 / 35143 | 36 | | 23.38 (-9.96) | 1015 / 36158 | 37 | | 22.50 (-10.83) | 1008 / 37166 | 38 | | 24.00 (-9.33) | 995 / 38162 | 39 | | 25.00 (-8.33) | 1004 / 39166 | 40 | | 8.22 (-25.11) | 1005 / 40172 | 41 | | 1.52 (-31.81) | 1009 / 41181 | 42 | | 21.69 (-11.65) | 1003 / 42185 | 43 | | 23.23 (-10.11) | 992 / 43177 | 44 | | 14.34 (-18.99) | 994 / 44172 | 45 | | 18.85 (-14.49) | 1016 / 45188 | 46 | | 21.95 (-11.38) | 1007 / 46196 | 47 | | 19.05 (-14.29) | 985 / 47181 | 48 | | 17.82 (-15.51) | 1014 / 48196 | 49 | | 4.06 (-29.27) | 1002 / 49199 | 50 | | 22.36 (-10.97) | 1003 / 50202 | 51 | | 9.35 (-23.98) | 997 / 51200 | 52 | | 20.00 (-13.33) | 1006 / 52207 | 53 | | 13.19 (-20.15) | 999 / 53206 | 54 | | 20.34 (-12.99) | 1002 / 54209 | 55 | | 23.23 (-10.11) | 994 / 55203 | 56 | | 14.94 (-18.40) | 1012 / 56216 | 57 | | 10.26 (-23.08) | 1001 / 57218 | 58 | | 7.07 (-26.26) | 1003 / 58222 | 59 | | 20.00 (-13.33) | 1005 / 59228 | 60 | | 14.12 (-19.22) | 998 / 60226 | 61 | | 19.35 (-13.98) | 1005 / 61231 | 62 | | 24.32 (-9.01) | 1016 / 62248 | 63 | | 21.43 (-11.90) | 1003 / 63252 | 64 | | 21.18 (-12.16) | 1002 / 64254 | 65 | | 22.78 (-10.55) | 1013 / 65267 | 66 | | 27.07 (-6.27) | 1001 / 66268 | 67 | | 25.17 (-8.16) | 1009 / 67277 | 68 | | 22.50 (-10.83) | 1013 / 68290 | 69 | | 11.65 (-21.68) | 1005 / 69296 | 70 | | 22.22 (-11.11) | 1008 / 70305 | 71 | | 19.15 (-14.18) | 997 / 71302 | 72 | | 16.36 (-16.97) | 1008 / 72310 | 73 | | 13.09 (-20.24) | 1006 / 73316 | 74 | | 8.87 (-24.47) | 994 / 74311 | 75 | | 33.33 | 995 / 75306 | 76 | | 22.64 (-10.69) | 1004 / 76310 | 77 | | 27.27 (-6.06) | 1003 / 77314 | 78 | | 24.49 (-8.84) | 1018 / 78333 | 79 | | 23.84 (-9.49) | 991 / 79324 | 80 | | 24.16 (-9.17) | 1001 / 80326 | 81 | | 15.19 (-18.14) | 1002 / 81328 | 82 | | 18.09 (-15.24) | 1018 / 82347 | 83 | | 19.15 (-14.18) | 996 / 83343 | 84 | | 16.14 (-17.19) | 1012 / 84355 | 85 | | 18.27 (-15.06) | 997 / 85353 | 86 | | 15.93 (-17.40) | 1007 / 86361 | 87 | | 21.18 (-12.16) | 1006 / 87367 | 88 | | 8.16 (-25.17) | 1009 / 88377 | 89 | | 26.28 (-7.06) | 1002 / 89380 | 90 | | 12.46 (-20.88) | 1009 / 90389 | 91 | | 14.17 (-19.16) | 995 / 91384 | 92 | | 15.72 (-17.61) | 997 / 92381 | 93 | | 14.88 (-18.46) | 1014 / 93396 | 94 | | 16.44 (-16.89) | 1000 / 94396 | 95 | | 11.15 (-22.19) | 995 / 95392 | 96 | | 18.00 (-15.33) | 1006 / 96398 | 97 | | 5.81 (-27.53) | 997 / 97396 | 98 | | 8.59 (-24.74) | 1001 / 98397 | 99 | | 14.94 (-18.40) | 1011 / 99408 |
10月累積里程 : 654.57 km Android - samsung SM-S9080 上傳 | 2 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 17.2 | -0.7 % | 2 | 12.9 | 1.2 % | 3 | 14.9 | 1.0 % | 4 | 3.2 | 1.3 % | 5 | 8.8 | -0.9 % | 6 | 11.1 | 1.0 % | 7 | 22.6 | -0.4 % | 8 | 24.0 | -0.4 % | 9 | 21.2 | 1.0 % | 10 | 19.3 | -0.7 % | 11 | 16.1 | 2.4 % | 12 | 11.4 | 1.8 % | 13 | 16.2 | 1.7 % | 14 | 25.5 | 1.3 % | 15 | 23.8 | 1.2 % | 16 | 21.6 | 3.0 % | 17 | 11.1 | 1.2 % | 18 | 22.6 | 1.4 % | 19 | 19.8 | 1.8 % | 20 | 26.7 | -1.1 % | 21 | 18.8 | -0.8 % | 22 | 23.5 | 2.0 % | 23 | 20.0 | 1.9 % | 24 | 13.9 | 5.0 % | 25 | 13.2 | -4.2 % | 26 | 33.3 | -2.9 % | 27 | 21.8 | -1.3 % | 28 | 25.0 | 1.0 % | 29 | 25.2 | -0.4 % | 30 | 21.1 | 1.6 % | 31 | 26.5 | -0.2 % | 32 | 25.9 | 1.2 % | 33 | 24.2 | 1.8 % | 34 | 24.3 | -0.6 % | 35 | 11.0 | 1.0 % | 36 | 23.4 | 1.0 % | 37 | 21.6 | 1.4 % | 38 | 25.4 | 2.3 % | 39 | 24.2 | -1.2 % | 40 | 9.8 | 2.2 % | 41 | 1.5 | -1.2 % | 42 | 15.0 | 1.2 % | 43 | 23.4 | -0.4 % | 44 | 14.6 | 1.0 % | 45 | 18.8 | 1.2 % | 46 | 21.3 | -0.3 % | 47 | 18.9 | -0.2 % | 48 | 18.8 | -0.4 % | 49 | 4.1 | 1.5 % | 50 | 21.1 | -0.7 % | 51 | 9.3 | -0.7 % | 52 | 20.0 | 1.0 % | 53 | 13.4 | -0.8 % | 54 | 19.6 | -0.6 % | 55 | 23.5 | -0.7 % | 56 | 19.3 | 1.0 % | 57 | 10.4 | 3.0 % | 58 | 6.4 | 4.0 % | 59 | 18.9 | -0.9 % | 60 | 14.2 | 1.7 % | 61 | 22.9 | -1.0 % | 62 | 19.8 | -1.3 % | 63 | 22.9 | -0.9 % | 64 | 21.1 | -0.6 % | 65 | 21.1 | 1.4 % | 66 | 26.7 | -1.1 % | 67 | 25.5 | -0.4 % | 68 | 23.1 | 1.5 % | 69 | 11.4 | -1.0 % | 70 | 22.8 | -0.2 % | 71 | 20.9 | -0.6 % | 72 | 16.6 | 3.9 % | 73 | 14.6 | 3.6 % | 74 | 7.5 | -4.0 % | 75 | 37.5 | -2.8 % | 76 | 25.9 | -1.2 % | 77 | 24.5 | 2.5 % | 78 | 25.9 | -1.9 % | 79 | 21.7 | 1.7 % | 80 | 25.7 | -2.0 % | 81 | 15.3 | -0.7 % | 82 | 17.8 | -1.1 % | 83 | 19.0 | -0.6 % | 84 | 16.4 | -0.6 % | 85 | 22.9 | -0.4 % | 86 | 15.0 | 1.3 % | 87 | 17.6 | 1.3 % | 88 | 8.1 | -0.2 % | 89 | 25.4 | -1.5 % | 90 | 17.8 | -1.6 % | 91 | 13.5 | 2.2 % | 92 | 14.3 | 1.5 % | 93 | 16.0 | -0.9 % | 94 | 12.8 | -5.0 % | 95 | 11.4 | 2.2 % | 96 | 18.8 | 1.0 % | 97 | 13.1 | -0.7 % | 98 | 5.6 | -1.4 % | 99 | 9.9 | -0.4 % | 99.4 | 13.9 | -0.7 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|