| 3.8 km + 180.0 km + 42.2 km | 13:18:41| 官方成績 | | 日期 | 2015-10-17 | | 成績 | 13:18:41 | | 總名次 | 65 / 535 | | 分組名次 | 16 / 113 | | 平均速度 | |
日期: 2015-10-17 07:04 - 總爬升: 1030 m - 卡路里: 10988 Cal - 溫度: 24°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 24'16" (+22'43") | 4317 / 4317 | | 2 | | 20'48" (+19'15") | 409 / 4727 | | 3 | | 02'50" (+01'17") | 5000 / 9727 | | 4 | | 02'19" (+00'46") | 5000 / 14727 | | 5 | | 02'15" (+00'42") | 5000 / 19727 |
| 6 | | 02'30" (+00'57") | 5000 / 24727 | | 7 | | 02'28" (+00'55") | 5000 / 29727 | | 8 | | 02'31" (+00'58") | 5000 / 34727 | | 9 | | 02'26" (+00'53") | 5000 / 39727 | | 10 | | 02'32" (+00'59") | 5000 / 44727 | | 11 | | 03'02" (+01'29") | 5000 / 49727 | | 12 | | 01'33" | 5000 / 54727 | | 13 | | 01'43" (+00'10") | 5000 / 59727 | | 14 | | 02'04" (+00'31") | 5000 / 64727 | | 15 | | 01'37" (+00'04") | 5000 / 69727 | | 16 | | 01'45" (+00'12") | 5000 / 74727 | | 17 | | 01'43" (+00'10") | 5000 / 79727 | | 18 | | 01'58" (+00'25") | 5000 / 84727 | | 19 | | 01'56" (+00'23") | 5000 / 89727 | | 20 | | 02'00" (+00'27") | 5000 / 94727 | | 21 | | 03'10" (+01'37") | 5000 / 99727 | | 22 | | 02'33" (+01'00") | 5000 / 104727 | | 23 | | 02'59" (+01'26") | 5000 / 109727 | | 24 | | 04'01" (+02'28") | 5000 / 114727 | | 25 | | 03'06" (+01'33") | 5000 / 119727 | | 26 | | 02'54" (+01'21") | 5000 / 124727 | | 27 | | 02'55" (+01'22") | 5000 / 129727 | | 28 | | 02'59" (+01'26") | 5000 / 134727 | | 29 | | 03'22" (+01'49") | 5000 / 139727 | | 30 | | 01'42" (+00'09") | 5000 / 144727 | | 31 | | 01'58" (+00'25") | 5000 / 149727 | | 32 | | 02'17" (+00'44") | 5000 / 154727 | | 33 | | 01'39" (+00'06") | 5000 / 159727 | | 34 | | 02'08" (+00'35") | 5000 / 164727 | | 35 | | 01'49" (+00'16") | 5000 / 169727 | | 36 | | 02'11" (+00'38") | 5000 / 174727 | | 37 | | 01'50" (+00'17") | 5000 / 179727 | | 38 | | 02'03" (+00'30") | 3742 / 183469 | | 39 | | 15'03" (+13'30") | 922 / 184391 | | 40 | | 05'48" (+04'15") | 1000 / 185391 | | 41 | | 06'07" (+04'34") | 1000 / 186391 | | 42 | | 05'12" (+03'39") | 1000 / 187391 | | 43 | | 06'59" (+05'26") | 1000 / 188391 | | 44 | | 05'53" (+04'20") | 1000 / 189391 | | 45 | | 05'38" (+04'05") | 1000 / 190391 | | 46 | | 05'29" (+03'56") | 1000 / 191391 | | 47 | | 06'11" (+04'38") | 1000 / 192391 | | 48 | | 05'25" (+03'52") | 1000 / 193391 | | 49 | | 05'36" (+04'03") | 1000 / 194391 | | 50 | | 05'09" (+03'36") | 1000 / 195391 | | 51 | | 05'59" (+04'26") | 1000 / 196391 | | 52 | | 05'33" (+04'00") | 1000 / 197391 | | 53 | | 06'15" (+04'42") | 1000 / 198391 | | 54 | | 07'19" (+05'46") | 1000 / 199391 | | 55 | | 05'26" (+03'53") | 1000 / 200391 | | 56 | | 05'56" (+04'23") | 1000 / 201391 | | 57 | | 05'19" (+03'46") | 1000 / 202391 | | 58 | | 06'06" (+04'33") | 1000 / 203391 | | 59 | | 05'32" (+03'59") | 1000 / 204391 | | 60 | | 06'15" (+04'42") | 1000 / 205391 | | 61 | | 06'24" (+04'51") | 1000 / 206391 | | 62 | | 05'30" (+03'57") | 1000 / 207391 | | 63 | | 06'31" (+04'58") | 1000 / 208391 | | 64 | | 05'41" (+04'08") | 1000 / 209391 | | 65 | | 06'23" (+04'50") | 1000 / 210391 | | 66 | | 05'57" (+04'24") | 1000 / 211391 | | 67 | | 06'30" (+04'57") | 1000 / 212391 | | 68 | | 06'53" (+05'20") | 1000 / 213391 | | 69 | | 06'06" (+04'33") | 1000 / 214391 | | 70 | | 06'31" (+04'58") | 1000 / 215391 | | 71 | | 05'53" (+04'20") | 1000 / 216391 | | 72 | | 07'03" (+05'30") | 1000 / 217391 | | 73 | | 06'08" (+04'35") | 1000 / 218391 | | 74 | | 07'31" (+05'58") | 1000 / 219391 | | 75 | | 07'27" (+05'54") | 1000 / 220391 | | 76 | | 06'05" (+04'32") | 1000 / 221391 | | 77 | | 06'59" (+05'26") | 1000 / 222391 | | 78 | | 05'47" (+04'14") | 1000 / 223391 | | 79 | | 06'08" (+04'35") | 1000 / 224391 |
10月累積里程 : 125.55 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 21'21" | 00:21'21" | | 2 | 23'35" | 00:44'56" | | 3 | 23'46" | 01:08'42" | | 4 | 32'58" | 01:41'40" | | 5 | 11'58" | 01:53'38" | | 6 | 03'14" | 01:56'52" | | 7 | 02'34" | 01:59'26" | | 8 | 02'28" | 02:01'54" | | 9 | 02'46" | 02:04'40" | | 10 | 02'46" | 02:07'26" | | 11 | 02'25" | 02:09'51" | | 12 | 02'13" | 02:12'04" | | 13 | 02'26" | 02:14'30" | | 14 | 02'19" | 02:16'49" | | 15 | 02'09" | 02:18'58" | | 16 | 02'10" | 02:21'08" | | 17 | 02'15" | 02:23'23" | | 18 | 02'25" | 02:25'48" | | 19 | 02'08" | 02:27'56" | | 20 | 02'52" | 02:30'48" | | 21 | 02'32" | 02:33'20" | | 22 | 02'45" | 02:36'05" | | 23 | 02'22" | 02:38'27" | | 24 | 02'02" | 02:40'29" | | 25 | 02'23" | 02:42'52" | | 26 | 02'48" | 02:45'40" | | 27 | 01'50" | 02:47'30" | | 28 | 02'33" | 02:50'03" | | 29 | 02'39" | 02:52'42" | | 30 | 02'49" | 02:55'31" | | 31 | 02'38" | 02:58'09" | | 32 | 03'18" | 03:01'27" | | 33 | 02'33" | 03:04'00" | | 34 | 02'00" | 03:06'00" | | 35 | 01'45" | 03:07'45" | | 36 | 02'17" | 03:10'02" | | 37 | 03'00" | 03:13'02" | | 38 | 02'33" | 03:15'35" | | 39 | 01'59" | 03:17'34" | | 40 | 02'31" | 03:20'05" | | 41 | 02'29" | 03:22'34" | | 42 | 02'54" | 03:25'28" | | 43 | 02'24" | 03:27'52" | | 44 | 02'28" | 03:30'20" | | 45 | 02'37" | 03:32'57" | | 46 | 02'32" | 03:35'29" | | 47 | 03'04" | 03:38'33" | | 48 | 02'55" | 03:41'28" | | 49 | 03'34" | 03:45'02" | | 50 | 02'56" | 03:47'58" | | 51 | 01'43" | 03:49'41" | | 52 | 01'16" | 03:50'57" | | 53 | 01'26" | 03:52'23" | | 54 | 01'27" | 03:53'50" | | 55 | 01'55" | 03:55'45" | | 56 | 01'37" | 03:57'22" | | 57 | 01'29" | 03:58'51" | | 58 | 01'42" | 04:00'33" | | 59 | 01'38" | 04:02'11" | | 60 | 02'17" | 04:04'28" | | 61 | 01'47" | 04:06'15" | | 62 | 01'26" | 04:07'41" | | 63 | 02'05" | 04:09'46" | | 64 | 02'36" | 04:12'22" | | 65 | 02'31" | 04:14'53" | | 66 | 01'54" | 04:16'47" | | 67 | 01'18" | 04:18'05" | | 68 | 01'38" | 04:19'43" | | 69 | 01'33" | 04:21'16" | | 70 | 01'30" | 04:22'46" | | 71 | 01'27" | 04:24'13" | | 72 | 02'16" | 04:26'29" | | 73 | 01'36" | 04:28'05" | | 74 | 01'51" | 04:29'56" | | 75 | 01'51" | 04:31'47" | | 76 | 02'02" | 04:33'49" | | 77 | 01'33" | 04:35'22" | | 78 | 01'29" | 04:36'51" | | 79 | 01'32" | 04:38'23" | | 80 | 01'58" | 04:40'21" | | 81 | 01'37" | 04:41'58" | | 82 | 01'55" | 04:43'53" | | 83 | 02'08" | 04:46'01" | | 84 | 02'11" | 04:48'12" | | 85 | 02'01" | 04:50'13" | | 86 | 02'11" | 04:52'24" | | 87 | 02'05" | 04:54'29" | | 88 | 02'02" | 04:56'31" | | 89 | 01'38" | 04:58'09" | | 90 | 01'41" | 04:59'50" | | 91 | 01'36" | 05:01'26" | | 92 | 01'42" | 05:03'08" | | 93 | 01'23" | 05:04'31" | | 94 | 02'11" | 05:06'42" | | 95 | 03'38" | 05:10'20" | | 96 | 03'21" | 05:13'41" | | 97 | 03'06" | 05:16'47" | | 98 | 02'58" | 05:19'45" | | 99 | 03'20" | 05:23'05" | | 100 | 02'49" | 05:25'54" | | 101 | 02'39" | 05:28'33" | | 102 | 02'41" | 05:31'14" | | 103 | 02'29" | 05:33'43" | | 104 | 02'21" | 05:36'04" | | 105 | 02'36" | 05:38'40" | | 106 | 02'43" | 05:41'23" | | 107 | 03'13" | 05:44'36" | | 108 | 02'35" | 05:47'11" | | 109 | 03'20" | 05:50'31" | | 110 | 03'14" | 05:53'45" | | 111 | 03'21" | 05:57'06" | | 112 | 05'16" | 06:02'22" | | 113 | 02'48" | 06:05'10" | | 114 | 03'03" | 06:08'13" | | 115 | 06'02" | 06:14'15" | | 116 | 02'26" | 06:16'41" | | 117 | 03'04" | 06:19'45" | | 118 | 03'10" | 06:22'55" | | 119 | 03'23" | 06:26'18" | | 120 | 03'17" | 06:29'35" | | 121 | 03'58" | 06:33'33" | | 122 | 03'22" | 06:36'55" | | 123 | 02'24" | 06:39'19" | | 124 | 02'01" | 06:41'20" | | 125 | 02'28" | 06:43'48" | | 126 | 03'27" | 06:47'15" | | 127 | 02'57" | 06:50'12" | | 128 | 02'21" | 06:52'33" | | 129 | 03'06" | 06:55'39" | | 130 | 02'53" | 06:58'32" | | 131 | 02'57" | 07:01'29" | | 132 | 03'00" | 07:04'29" | | 133 | 02'50" | 07:07'19" | | 134 | 03'17" | 07:10'36" | | 135 | 02'52" | 07:13'28" | | 136 | 02'59" | 07:16'27" | | 137 | 03'21" | 07:19'48" | | 138 | 03'28" | 07:23'16" | | 139 | 04'40" | 07:27'56" | | 140 | 01'57" | 07:29'53" | | 141 | 01'23" | 07:31'16" | | 142 | 01'28" | 07:32'44" | | 143 | 01'42" | 07:34'26" | | 144 | 02'13" | 07:36'39" | | 145 | 02'14" | 07:38'53" | | 146 | 01'34" | 07:40'27" | | 147 | 01'51" | 07:42'18" | | 148 | 01'45" | 07:44'03" | | 149 | 02'20" | 07:46'23" | | 150 | 02'07" | 07:48'30" | | 151 | 01'36" | 07:50'06" | | 152 | 02'02" | 07:52'08" | | 153 | 02'56" | 07:55'04" | | 154 | 02'41" | 07:57'45" | | 155 | 02'04" | 07:59'49" | | 156 | 01'27" | 08:01'16" | | 157 | 01'28" | 08:02'44" | | 158 | 01'59" | 08:04'43" | | 159 | 01'48" | 08:06'31" | | 160 | 01'43" | 08:08'14" | | 161 | 02'25" | 08:10'39" | | 162 | 02'02" | 08:12'41" | | 163 | 02'02" | 08:14'43" | | 164 | 02'01" | 08:16'44" | | 165 | 02'18" | 08:19'02" | | 166 | 01'49" | 08:20'51" | | 167 | 01'44" | 08:22'35" | | 168 | 01'37" | 08:24'12" | | 169 | 01'58" | 08:26'10" | | 170 | 01'54" | 08:28'04" | | 171 | 01'50" | 08:29'54" | | 172 | 02'15" | 08:32'09" | | 173 | 02'09" | 08:34'18" | | 174 | 02'16" | 08:36'34" | | 175 | 02'24" | 08:38'58" | | 176 | 01'48" | 08:40'46" | | 177 | 02'13" | 08:42'59" | | 178 | 01'44" | 08:44'43" | | 179 | 01'39" | 08:46'22" | | 180 | 01'43" | 08:48'05" | | 181 | 02'07" | 08:50'12" | | 182 | 01'39" | 08:51'51" | | 183 | 02'05" | 08:53'56" | | 184 | 07'04" | 09:01'00" | | 185 | 11'53" | 09:12'53" | | 186 | 05'22" | 09:18'15" | | 187 | 06'08" | 09:24'23" | | 188 | 05'47" | 09:30'10" | | 189 | 06'55" | 09:37'05" | | 190 | 05'31" | 09:42'36" | | 191 | 05'36" | 09:48'12" | | 192 | 05'34" | 09:53'46" | | 193 | 06'05" | 09:59'51" | | 194 | 05'41" | 10:05'32" | | 195 | 05'11" | 10:10'43" | | 196 | 05'53" | 10:16'36" | | 197 | 05'34" | 10:22'10" | | 198 | 06'12" | 10:28'22" | | 199 | 05'40" | 10:34'02" | | 200 | 07'07" | 10:41'09" | | 201 | 06'00" | 10:47'09" | | 202 | 05'22" | 10:52'31" | | 203 | 06'00" | 10:58'31" | | 204 | 05'33" | 11:04'04" | | 205 | 06'14" | 11:10'18" | | 206 | 05'42" | 11:16'00" | | 207 | 06'18" | 11:22'18" | | 208 | 06'27" | 11:28'45" | | 209 | 05'41" | 11:34'26" | | 210 | 06'15" | 11:40'41" | | 211 | 06'01" | 11:46'42" | | 212 | 06'33" | 11:53'15" | | 213 | 05'51" | 11:59'06" | | 214 | 07'04" | 12:06'10" | | 215 | 06'26" | 12:12'36" | | 216 | 05'55" | 12:18'31" | | 217 | 07'01" | 12:25'32" | | 218 | 06'10" | 12:31'42" | | 219 | 07'34" | 12:39'16" | | 220 | 06'00" | 12:45'16" | | 221 | 07'36" | 12:52'52" | | 222 | 06'54" | 12:59'46" | | 223 | 05'48" | 13:05'34" | | 224 | 06'02" | 13:11'36" | | 225 | 05'43" | 13:17'19" | | 225.1 | 06'10" | 13:17'56" |
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