14.6 km | 01:40:53 | 06:53/km日期: 2022-11-05 05:37 - 總爬升: 209 m - 平均心率: 158 - 卡路里: 1202 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 80%
Pace: 06'18" / 06'12" / 06'03" / 07'13" / 07'16" / 08'14" / 06'11" / 07'45" / 07'45" / 09'41" / 07'40" / 06'35" / 05'34" / 04'51" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'28") | 1000 / 1000 |
| 2 | | 06'12" (+01'21") | 1000 / 2000 |
| 3 | | 06'02" (+01'11") | 1000 / 3000 |
| 4 | | 07'13" (+02'22") | 1000 / 4000 |
| 5 | | 07'16" (+02'25") | 1000 / 5000 |
| 6 | | 08'13" (+03'22") | 1000 / 6000 |
| 7 | | 06'11" (+01'20") | 1000 / 7000 |
| 8 | | 07'44" (+02'53") | 1000 / 8000 |
| 9 | | 07'45" (+02'54") | 1000 / 9000 |
| 10 | | 09'40" (+04'49") | 1000 / 10000 |
| 11 | | 07'40" (+02'49") | 1000 / 11000 |
| 12 | | 06'34" (+01'43") | 1000 / 12000 |
| 13 | | 05'33" (+00'42") | 1000 / 13000 |
| 14 | | 04'51" | 1000 / 14000 |
| 15 | | 05'39" (+00'48") | 627 / 14627 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
98.61 km 
On Cloud 輕量雲 累積 :
638.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'12" | 00:12'30" |
| 3 | 06'03" | 00:18'33" |
| 4 | 07'13" | 00:25'46" |
| 5 | 07'16" | 00:33'02" |
| 6 | 08'14" | 00:41'16" |
| 7 | 06'11" | 00:47'27" |
| 8 | 07'45" | 00:55'12" |
| 9 | 07'45" | 01:02'57" |
| 10 | 09'41" | 01:12'38" |
| 11 | 07'40" | 01:20'18" |
| 12 | 06'35" | 01:26'53" |
| 13 | 05'34" | 01:32'27" |
| 14 | 04'51" | 01:37'18" |
| 14.6 | 05'40" | 01:40'52" |
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