10.1 km | 01:01:47 | 06:05/km日期: 2015-10-23 17:49 - 總爬升: 139 m - 地點: 仁武 - 卡路里: 548 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'17" / 06'14" / 06'13" / 05'55" / 06'05" / 06'16" / 06'10" / 06'01" / 05'55" / 05'53" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'21") | 994 / 994 |
2 | | 06'09" (+00'15") | 1005 / 1999 |
3 | | 06'16" (+00'22") | 998 / 2998 |
4 | | 05'57" (+00'03") | 1004 / 4002 |
5 | | 06'03" (+00'09") | 1003 / 5005 |
6 | | 06'12" (+00'18") | 1008 / 6014 |
7 | | 06'13" (+00'19") | 1006 / 7020 |
8 | | 06'00" (+00'06") | 999 / 8020 |
9 | | 05'54" | 1002 / 9022 |
10 | | 05'55" (+00'01") | 1012 / 10034 |
11 | | 05'27" | 109 / 10144 |
10月累積里程 :
85.20 km 母子鱷魚 型號三 累積 :
1788.7 kmAndroid - samsung SM-A700YD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'14" | 00:12'31" |
3 | 06'13" | 00:18'44" |
4 | 05'55" | 00:24'39" |
5 | 06'05" | 00:30'44" |
6 | 06'16" | 00:37'00" |
7 | 06'10" | 00:43'10" |
8 | 06'01" | 00:49'11" |
9 | 05'55" | 00:55'06" |
10 | 05'53" | 01:00'59" |
10.1 | 05'32" | 01:01'47" |