10.2 km | 00:56:37 | 05:33/km日期: 2015-10-16 21:32 - 卡路里: 627 Cal - 溫度: 24°C - 濕度: 78%
Pace: 04'48" / 04'16" / 03'55" / 05'11" / 05'04" / 05'09" / 07'03" / 05'29" / 06'25" / 07'51" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'53") | 1014 / 1014 |
2 | | 04'13" (+00'18") | 1013 / 2027 |
3 | | 03'55" | 1007 / 3035 |
4 | | 05'13" (+01'18") | 1006 / 4041 |
5 | | 05'02" (+01'07") | 1012 / 5053 |
6 | | 05'11" (+01'16") | 1014 / 6068 |
7 | | 07'15" (+03'20") | 1006 / 7074 |
8 | | 05'15" (+01'20") | 1009 / 8083 |
9 | | 06'38" (+02'43") | 1007 / 9090 |
10 | | 07'53" (+03'58") | 1008 / 10099 |
11 | | 08'02" (+04'07") | 68 / 10167 |
12 | | 07'40" (+03'45") | 13 / 10180 |
10月累積里程 :
127.43 km 子母鱷魚 丫拖 累積 :
6346.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'16" | 00:09'04" |
3 | 03'55" | 00:12'59" |
4 | 05'11" | 00:18'10" |
5 | 05'04" | 00:23'14" |
6 | 05'09" | 00:28'23" |
7 | 07'03" | 00:35'26" |
8 | 05'29" | 00:40'55" |
9 | 06'25" | 00:47'20" |
10 | 07'51" | 00:55'11" |
10.2 | 07'55" | 00:56'37" |