5.1 km | 00:46:02 | 08:57/km日期: 2022-11-05 07:34 - 卡路里: 408 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 79%
Pace: 07'06" / 06'48" / 06'50" / 06'56" / 13'01" / 36'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+01'27") | 133 / 133 |
| 2 | | 07'28" (+00'42") | 6 / 140 |
| 3 | | 07'03" (+00'17") | 1000 / 1140 |
| 4 | | 06'46" | 1000 / 2140 |
| 5 | | 06'53" (+00'07") | 1000 / 3140 |
| 6 | | 06'50" (+00'04") | 1000 / 4140 |
| 7 | | 17'16" (+10'30") | 1000 / 5140 |
| 8 | | 13'05" (+06'19") | 4 / 5144 |
11月累積里程 : 64.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'48" | 00:13'54" |
| 3 | 06'50" | 00:20'44" |
| 4 | 06'56" | 00:27'40" |
| 5 | 13'01" | 00:40'41" |
| 5.1 | 35'59" | 00:45'54" |
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