10.0 km | 00:44:06 | 04:24/km日期: 2015-10-22 21:11 - 卡路里: 540 Cal - 總步數: 8604 - 平均步頻: 195 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 85%
Pace: 04'34" / 04'26" / 04'22" / 04'29" / 04'16" / 04'21" / 04'27" / 04'33" / 04'14" / 04'12" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'32" (+00'18") | 1006 / 1006 | 186 / 118 |
| 2 | | 04'27" (+00'13") | 1004 / 2010 | 189 / 118 |
| 3 | | 04'19" (+00'05") | 999 / 3009 | 191 / 120 |
| 4 | | 04'30" (+00'16") | 994 / 4003 | 193 / 114 |
| 5 | | 04'16" (+00'02") | 1008 / 5011 | 197 / 118 |
| 6 | | 04'22" (+00'08") | 996 / 6007 | 195 / 116 |
| 7 | | 04'25" (+00'11") | 992 / 7000 | 197 / 114 |
| 8 | | 04'32" (+00'18") | 1002 / 8002 | 197 / 111 |
| 9 | | 04'14" | 996 / 8999 | 202 / 116 |
| 10 | | 04'14" | 1002 / 10002 | 201 / 116 |
| 11 | | 11'54" (+07'40") | 12 / 10015 | 106 / 78 |
10月累積里程 : 306.99 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'26" | 00:09'00" |
| 3 | 04'22" | 00:13'22" |
| 4 | 04'29" | 00:17'51" |
| 5 | 04'16" | 00:22'07" |
| 6 | 04'21" | 00:26'28" |
| 7 | 04'27" | 00:30'55" |
| 8 | 04'33" | 00:35'28" |
| 9 | 04'14" | 00:39'42" |
| 10 | 04'12" | 00:43'54" |
| 10.0 | 12'49" | 00:44'06" |
展開計圈分析
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