5.1 km | 00:32:59 | 06:25/km日期: 2022-11-10 20:55 - 卡路里: 330 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 78%
Pace: 06'09" / 09'19" / 06'35" / 04'41" / 04'55" / 14'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'45") | 579 / 579 |
| 2 | | 05'25" (+01'38") | 413 / 992 |
| 3 | | 05'21" (+01'34") | 410 / 1403 |
| 4 | | 14'28" (+10'41") | 396 / 1799 |
| 5 | | 03'47" | 104 / 1904 |
| 6 | | 25'50" (+22'03") | 133 / 2038 |
| 7 | | 04'36" (+00'49") | 399 / 2438 |
| 8 | | 03'47" | 407 / 2845 |
| 9 | | 04'46" (+00'59") | 419 / 3265 |
| 10 | | 04'29" (+00'42") | 416 / 3682 |
| 11 | | 04'46" (+00'59") | 418 / 4100 |
| 12 | | 04'44" (+00'57") | 416 / 4516 |
| 13 | | 04'45" (+00'58") | 420 / 4936 |
| 14 | | 12'17" (+08'30") | 204 / 5141 |
11月累積里程 : 301.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 09'19" | 00:15'28" |
| 3 | 06'35" | 00:22'03" |
| 4 | 04'41" | 00:26'44" |
| 5 | 04'55" | 00:31'39" |
| 5.1 | 14'24" | 00:33'41" |
展開計圈分析
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