11.1 km | 00:58:25 | 05:15/km日期: 2022-11-11 11:11 - 卡路里: 600 Cal - 平均步頻: 3 - 溫度: 27°C - 濕度: 71%
Pace: 05'16" / 05'05" / 05'12" / 05'21" / 05'00" / 05'03" / 05'11" / 05'15" / 05'16" / 05'15" / 05'16" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'25") | 388 / 388 |
2 | | 05'05" (+00'11") | 399 / 788 |
3 | | 05'10" (+00'16") | 402 / 1190 |
4 | | 05'07" (+00'13") | 413 / 1604 |
5 | | 05'10" (+00'16") | 396 / 2000 |
6 | | 05'11" (+00'17") | 398 / 2398 |
7 | | 05'13" (+00'19") | 405 / 2804 |
8 | | 05'18" (+00'24") | 398 / 3203 |
9 | | 05'19" (+00'25") | 409 / 3612 |
10 | | 05'08" (+00'14") | 402 / 4015 |
11 | | 05'00" (+00'06") | 405 / 4420 |
12 | | 05'08" (+00'14") | 388 / 4809 |
13 | | 04'56" (+00'02") | 411 / 5220 |
14 | | 05'12" (+00'18") | 394 / 5614 |
15 | | 05'00" (+00'06") | 402 / 6016 |
16 | | 04'54" | 417 / 6434 |
17 | | 05'12" (+00'18") | 386 / 6820 |
18 | | 05'16" (+00'22") | 407 / 7228 |
19 | | 05'07" (+00'13") | 399 / 7627 |
20 | | 05'24" (+00'30") | 400 / 8028 |
21 | | 05'17" (+00'23") | 413 / 8441 |
22 | | 05'19" (+00'25") | 400 / 8842 |
23 | | 05'27" (+00'33") | 405 / 9248 |
24 | | 05'02" (+00'08") | 399 / 9648 |
25 | | 05'22" (+00'28") | 396 / 10044 |
26 | | 05'13" (+00'19") | 399 / 10444 |
27 | | 05'00" (+00'06") | 396 / 10840 |
28 | | 06'18" (+01'24") | 319 / 11160 |
11月累積里程 : 114.48 km
Android - samsung SM-A5360 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'05" | 00:10'21" |
3 | 05'12" | 00:15'33" |
4 | 05'21" | 00:20'54" |
5 | 05'00" | 00:25'54" |
6 | 05'03" | 00:30'57" |
7 | 05'11" | 00:36'08" |
8 | 05'15" | 00:41'23" |
9 | 05'16" | 00:46'39" |
10 | 05'15" | 00:51'54" |
11 | 05'16" | 00:57'10" |
11.2 | 06'38" | 00:58'14" |